ssb2nf

you should definitely be eating more calories. when you eat less than 1200 calories per day your body can go into starvation mode. eating a small amount of calories will work for a little, but eventually as your metabolism increases so should your calorie intake.

my boyfriend's mom has a personal trainer, and after she plateau'd her trainer told her to eat an additional meal per day (spread out the calories even more and now 6 "meals" instead of 5), add an additional serving of fruit to your diet, and eat an additional 100-200 calories (she had been eating 1200 per day, now 1400).…

ditto...first thing in the morning after using the restroom.