michelleraebaker Member

My advice would be to eat healthy, but eat real food. Ditch the slim-fast replace it with something like a chicken breast and veggies, and add something else to breakfast. One hard boiled egg is not enough to last through the day. Large calorie restricted diets are extremely hard, no fun at all, and people usually end up…

I am a Beachbody Coach so I felt in order to lead by example I had to follow the nutritional plan. I have been a clean eater for over a year so it wasn't a big deal for me. It's actually pretty simplified and after I got used to it, it was super easy. I read a lot of women's body building blogs and old Tony Horton really…

Hey guys if you want to follow my personal fitness journey a little more personally feel free to check out my facebook page http://www.facebook.com/michellesmuffintopmassacre

You look amazing!

Thanks for the lovin' guys!

Amaze-a-balls! I love the Beachbody workouts so much I started selling them! I coming into week 6 of X3 and still love. Awesome job!!!!! I found the best part with it only being 30 minutes putting in suplimental cardio workouts a couple times a week is easy, so that's what I'm doing too!

Just because someone sets there limit at 1200 doesn't actually mean they eat 1200. My limit is set there and eat around 1600 calories per day but am never over my limit because I workout! That's the whole point! Just because you think it's "right", doesn't mean it's right for anyone else.

Bowchicka-Wowwow! You look amazaballs! Way to go!

I am a clean eater who exercises vigorously 6-7 times a week and follows programs such as P90X and Insanity. This is my unbiased review: I took the challenge and lost 7 lbs. 7 lbs. is an average of 2.3 lbs. per week. That is just a touch more then someone should lose per week by eating healthy, counting calories and…

Girl you are swimming in that shirt! Amazing!

Way to kill your workout!! You're a beast! I just love hearing these Ahhhh Hahh! moments because I always look like a drunk monkey in the beginning and at the end I always kill it. Best feeling ever!!! I am currently do The Asylum! PS: You Rock!

I am doing Insanity: The Asylum which is a bit different. I am uncoordinated too and I look like a drunken monkey most of the workout. As a person who follows most of the Beachbody workouts; I can tell you with time you will get better and your body will start allowing you to do the moves correctly. I also wear a heart…

You are absolutely gorgeous, even before your weight loss. Way to go, you look amazing!!!!!

You are smokin'!!!!!!!!!!!!!!!!!!!!!!!!! I literally said Holy *kitten*! You rock my socks of girl, way to go!

I love your attitude you hit that right on the nose!!!!! If this was facebook I would share your status! Love you and I don't even know you!

I make my own TV dinners and take them everywhere. Cook 3lbs. of chicken breast with veggies at time, then freeze each portion in a little container. Inconvenience is never an excuse with healthy homemade frozen meals. Good luck!

My favorite is chicken breasts in a cake pan, with cut up tomatoes, light Italian dressing then fill the pan with the whole bag of spinach, it shrinks a lot when cooked. Cover and cook at 350 degrees for an hour. Yummmmmy! If your kids don't like it they can still eat the chicken breasts.

Hottie Alert!!!!!

Way to go! 50lbs. is a heck of an awesome milestone! Be proud of yourself, you are inspiring!!!!! :)

I weigh and measure everything. No estimation ever. Because sometimes eyeballing might mean you could have actually had more and I love food, so if I can eat an entire cup of something you bet your sweet as$ I will. Everything can be figured out, like your muffins you just take the entire box then and divide by 18. The…

Holy Canoly you are a hunk!!!!!! Wowza!!! Awesome job turning your life around!

I am quite similar to your body type so I really like this post. You are amazing, an inspiration. You look super duper hot! Excited to see a new post when you hit your goal weight so I will know what I will look like! AWESOME JOB!!!!!

You look great! Awesome job, I can really see the difference!!!!

You are an inspiration!!!! I can imagine how exciting it was to see that one. Congratulations, way to go!

You look nothing short of amazing! Awesome results, a whole new person! Hottie alert!!!!!!!!!

Way to go!

You look amazing!!! So much younger and smokin' hot! A true inspiration!

I would suggest following a workout program like P90X or TapOut, that way you know what workout you have to do that day but include cardio in that. It's easier for me that way. I also have had the best results losing weight while following a healthy Atkins diet (minus the fatty foods they allow) and never going over 1200…

You're results are amazing! You can tell you do a lot of core work which is making your lower back muscles strong, giving you better posture and that lean midsection and I can see a nice 6 pack forming! I look similar to your before photo so I can't wait till I look like you do. Thank you for the inspiration!!! I am also a…