1 Year still Here!

In the last year I have made a lot of progress. I have lost 36 pounds. I have shrunk from a 44in bra band and a 22 pant to a 38in bra band and a 16/18 pant. My XXL shirts and plus size pants have been donated. I have a gym membership and work out 5/6 days a week. I am doing a Tabata class, lifting weights and walking on the treadmill. My endurance has really improved. When I began I struggled to walk 30 minutes. Now I can do an hour on the treadmill at 3.5 mph. I am feeling better than I have in years. Please if you have been at it for around a year or more lets give ourselves a pat on the back because persistence is half the battle. Let everyone know that your still going strong!