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Think of carrying around a 10 lb. bag of rocks all day. It is the same thing. Of course, 10 lbs. counts. Go for the best you can be; you will nover be sorry.
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My theory is that for every pound lost, someone finds it! But, seriously, I think we become more aware of the weight of others, just like when we buy a red car, we notice all the red cars on the road. It is really great to be more aware of what is around us; it is not so great if we are judgemental. We never know what…