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Hello Ladies, I know I have not been on in like a week, but I had to stop p90x for a while.:((( I was in the hospital last week because I had some bad side effects to my immunotherapy and was extremely tired and sick due to the medicine that they gave me to help with the side effects of my immunotherapy when the…
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Day 3: Shoulders and Arms. I am still sore from the volleyball tournament and plyo yesterday so this was a long workout for me! I felt like my arms were going to fall off when I was done but I finished it and even though it hurt it was like a good burn because I knew I was gainning some muscles.:) I also did the ab ripper…
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Day 2: Plyometrics...Oh my gosh I just got done with this workout and it was just as hard as I remembered it to be! I had a volleyball tournament all day so I was already exhausted, but I did it as soon as I got home because I knew if I didn't I would not be able to get back up after I laid down. Lol. Anyway, I thought it…
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Do you have a tv by your treadmill? I personally love watching tv it distracts me and sometimes I'll run during the show and jog in commercials or run faster in them.
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Awesome congrats on finishing it! I remember that video from before when I tried to do p90x it is so hard! I remember thinking that it was never going to end. Lol. But great job. Keep it up.
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Day 1: Chest and Back was killer! Lets just say this dvd will not be my favorite. Lol. I stuck through it and did all of the exercises, but had to resort to doing knee push ups for most of the push up sets and I used the bands for all the pull ups because I know that I can not do any pull ups! I was really proud of my…
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Ok. I am really sorry that it did not work out. Whenever you do start feel free to join the group if you would like some motivation or people to talk to.:)
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Awesome!!!! :) We are all going to get into such great shape. I am so excited!
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Well I have decided I am going to start tomorrow.:) I figured we could all just get on this and tell of our progress and motivate each other! I am really excited and can not wait to start I hope we can help each other through these 90days and all reach our goals.:)
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That sounds great! Mirah is that ok with you? Or would that be to soon for you to start?
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Sweet! I look forward to starting the P90X again.:)
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Welcome! You will do great! Everyone here is extrememly supportive.:)
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Is there any other fruits you can do this with? Sadly I am highly allergic to bananas.:sad:
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Haha. :laugh:
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Both of those sound tasty too.:) Thank you for all your helpful suggestions!
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That sounds delicious! Does it come in chocolate too???
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Just try to take it away cold turkey! And try to get others in the house not to drink pop either so you are not exposed to it as much.
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When you are done with your workday hit the exercise tab and type in how long you are walking around, then it will give you extra calories you can consume for that day! :)
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Do squats. you act like you are sitting in a chair and then jump up and put your hands as high as you can in the air it is great for your butt and thighs!
