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yeah.. you are thinking the right way. Just DO it..
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FABULOUS!! would like to know what you did, also..
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Have your all your calorie intake by 4:30 pm… don't eat after that at all.. see if that helps at all.. it worked for me before, I've lost 20 lbs in 6 mos….. now I just can't stop eating. period. :(
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never mind on this.. don't know how to delete it... I've realized that everyone's bones are different; therefore, the goals are different.. :) :cry:
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congratulations.. YOu deserve to go to the SPA……
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thanks you very much girls.. appreciate your input.
