HikeThatMountain

Yep, I often log before I eat, especially when getting close to dinner time or adding snacks I want to eat, but haven't yet, just to see it I can fit it in without going over.

Week # 3 -- May 13 -- Goal 380 minutes: Still OT at work and blister, but going to try again!! Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 000 / 380

Hi, welcome, Ive been on MFP for a really long time, LOL, a whole 35 days or so! This is my first time calorie counting..... I could use another friend and I believe I am supportive, feel free to send me a request if you like my profile:smile:

OK, that was a quick hook :) Welcome to running, it'll never let you down! And thanks for posting, always nice to hear "happy":flowerforyou:

Congratulations!! That is fantastic! Thank you for posting, its uplifting :flowerforyou:

Done, lol, gonna be sore tomorrow :) Thank you for posting the challenge!!!

I'm in (just found this thread :)

THAT is totally AWESOME! Congratulations! and so what if you came in last, you finished right, THAT is what is important!! Don't you love running?! I'm hooked:)

LOL, love the certificate!!! :happy:

Hiya! As said above me "I like your attitude!". You are absolutely correct in saying that this is not a "diet" and should be approached in a way that you can live happily with, food is definitely not a punishment! Torturing yourself will only bring an end to your journey before you've even begun, and a lot don't realize…

Love, I just went and had a look at your diary back to Sunday Apr.28. mostly it ranged from 368 calories to the highest 492 calories, with Friday May 3 totaling 47 calories. All all that is not including a lot of exercise, Sweetheart, please get some help, you are going to hurt yourself badly if you don't start eating.…

Good Lord Girl! I'm surprised you have ANY energy, let alone doing a "30 day ripped" If I am reading your calories for the day correctly, including the egg, which is about 70cal, but was missed. This only adds up to like 557 calories for the whole day! Good luck!

thanks!, I was too tired at the end of my work day to even think that you wanted one "without " the potato or bread :)) Sounds like some yummy recipes up there, hope you find one you like, think I might try a couple of them too! Thank you for posting:) and thank you those with the recipe ideas!

Hi there, just want to encourage you to keep trying. I only began myself with 10 seconds running and about 2 minutes walking.. But first I could walk for a good distance/time. I began February 2012 and ran a 5K in August 2012 and am now in love with running and am working up to a 10k, but no hurry. By the way, last year…

Clarification please? Topic title says "need egg casserole recipe with "no" starch" Then inside you ask for an egg casserole recipe with potato or bread. Not sure what you want, but as far as I know, both bread and potato are major starches.

Do you and your wife have room for a 56-year-old orphan?? I'm in love with your diet! but restricted for a big variety of fruits and veggies, as am working in Saudi, but I pig out when I go home to Canada for a visit :) Yogurt, homemade and dripped, plain or will add a vanilla bean on ocassion. Honey Bananas Watermelon…

Week # 1 -- April 29th -- Goal 300 minutes: Mon: 74 Tue: 57 Wed: 69 Thur: off Fri: 123 Sat: 43 Sun: 107 Total / min left: 473 / 300 Hmmm, guess I miss judged. :happy: Going to up it for next week, but only by a bit because going into major OT at work for the next few months and don't know.... Week # 2 - May 6 -- Goal 380…

Bumping, thank you for the main question and all the information given!! Also needed here.

Fantastic everybody! Great jobs and very inspiring, HAD to tell you all and also save the instructions for my future before/after, she says hopefully :))

Pretty much as said above except that I have been smoke-free for about 7 years now. You will level out, but give it a coulple of weeks, its towards the rest of your life?! I can actually breathe and run at the same time now, even overweight! :) And as said a couple of times, if in the end you need to go over your calories,…

Very interesting, thank you for posting!

CONGRATULATIONS dougt17!! You should be proud of yourself, that is a great victory! I agree with all of the above, especially picking a 5k to run, but with enough time to train (and a hint if you are close to the course, practice a few times at least on that course, because when you don't know where the finish line is,…

for later, yumm! Thanks everyone!

I need something to keep me accountable and push myself, so I'm definitely in. Week # 1 -- April 29th -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300

Awesome! That is really great! It's kinda like "life" is letting you know (just in case you had any doubts) that you have choosen the right path!! Good luck, wishing you all the best!

Hello! I was reading all these beautiful posts looking to try and say something original and came up with this idea. So, just in case you are ever feeling discouraged by those last few pounds, we all want you to come back and read this post. As of Friday, 26/04/2013 at 5:33am you have given hope to a whopping total of 117…

Alll the ideas everyone has given you are great! and if you go to some recipe sites, its really easy to find recipes that will fit your taste. This one is from "EatingWell" For Squash, Chickpea and Red Lentil Stew) which is 294 calories per serving, with 14 g protein. good luck!…

Thank you for positing, that is very encouraging. Personally I'm only looking for a girly six-pack, but now you've shown me that is a very real possibility. Wish you the best for the competition!

sheesh, this post has been going about two months now and no wonder, it looks scrumptious!! I think she is my hero?! I would have never ever thought of a crust for a pizza like that. THANK YOU!

That has got to feel GREAT! Congratulations! One day soon your little girl will be a bit larger and you will be smaller and she will just wrap her arms all the way around and hug the stuffing out of Dad!