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Start weight : 316.2 From October 2020 January Start Weight:261 January Goal Weight:249 Ultimate Goal Weight:191 Jan1 :261 Jan 8: 260.8 Jan 15: Jan 22: Jan 29: Jan 31:
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Start weight : 316.2 From October 2020 January Start Weight:261 January Goal Weight:249 Ultimate Goal Weight:191 Jan1 :261 Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:
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Hi Cathy, No way!! You really have to look back and see how far you have come . You should feel so PROUD of whT you have accomplished already. Not everyone can say that! You continue to hold yourself accountable and this is why you posted this blog. You are blessed and have your amazing Family to enjoy & not dwell on theโฆ
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I am now 1lb Away from my goal weight for the month of August :) Feeling Happy and empowered !!!!! YES WE CAN DO THIS ! :) :) :) SW: 315 CW: 282 GW: 272 End of August :) Ultimate GW: 180 Starting weight (FRI 8/01 :282 8/02 Sat: 281 8/09 Sat: 279 8/16 Sat: 273 8/23 Sat: ? 8/30 Sat: ? End of Month (8/31 Sun): ???
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YES WE CAN DO THIS ! :) :) :) SW: 315 CW: 282 GW: 272 End of August :) Ultimate GW: 180 Starting weight (FRI 8/01 :282 8/02 Sat: 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): ???
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:flowerforyou: Just wanted to let you know that there are many workouts online that you can follow on www.livestrong.com. Also I bought a book at Barnes and Nobles called the 30 Day workout that allows you to work every part of your body and shows you the amount of reps on a typical workout. Also includes meal examples andโฆ
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Wow !!! Like a whole Different person :) Way to go on your Success. That is Amazing. A Definite Inspiration Indeed.
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Wow!!! How to begin. You look Amazing. You look so Happy. You should be so proud because you have got this far because of you , and your great will power. Keep up the great work. :-)
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Love this Post!!! You might be addicted to MFP when you look at what other people are replying to as far as Topics. This is how I got to this Topic. Lol Or You might be addicted to MFP when you make sure you tracked everything Once the sun has gone down to make sure you've logged Everything . Or You might be addicted toโฆ
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Great going on the Pot Roast . Sure it's Always tempting to go for seconds but you chose not to. Whoo hoo ! :flowerforyou: