Lose 5lbs in August 2014 Open Group

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  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
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    Forgot to weigh in yesterday, lol

    SW: (Starting weight): 217.4
    CW: (Current weight): 191.6
    GW: (Goal weight for the month): 186.0

    Weigh in Dates:
    Start of Month (8/01 Friday): 191.6
    8/08 Fri: 190.2
    8/15 Fri:
    8/22 Fri:
    8/29 Fri:
    End of Month (8/31 Sun):
  • amflautist
    amflautist Posts: 941 Member
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    Start 8/01 Fri: 176
    8/09 Sat: 176.6
    8/16 Sat:
    8/23 Sat:
    End 8/31 Sun:
  • angelabethb
    angelabethb Posts: 33 Member
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    SW: 192
    CW: 176
    GW: 172

    Weigh in Dates:
    Start of Month (8/01 Friday): 177
    8/02 Sat: 177
    8/09 Sat: 176.4
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: ~1lb

    My weight has been super up and down this week. I'll have a bad day and gain two pound, have a good day and lose two pounds. It's crazy so I'm not sure what's going on. I hope to do a little better with being under my goal this week.
  • IHateThinkingOfAUsername
    IHateThinkingOfAUsername Posts: 568 Member
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    Angela - that fluctuation is all perfectly normal. As long as you have an over all downward trend that's all that matters. Don't go too far below your goal, it's a goal to aim to reach not a limit to how much you should eat. It was set for a reason :) (E.g. if your goal is 1400 and you're getting 1350 fair enough, but 1100 would be way too little).



    Sorry I'm weighing in a day late. Wasn't home yesterday to weigh myself.

    SW: (Starting weight) 12st5.5 or 173.5lbs
    CW: (Current weight) 10st8.5 or 148.5lbs
    GW: (Goal weight for the month) 10st7 or 147lbs

    Weigh in Dates:
    Start of Month (8/01 Friday): 150lbs
    8/02 Sat: 150lbs
    8/10 Sun: 148.5lbs
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Weight loss in August: 1.5lbs
    Total weight lost: 25lbs
  • RachelSteeners
    RachelSteeners Posts: 249 Member
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    Hi everyone!!

    SW 262lbs
    CW 209lbs
    GW199lbs (August)
    UGW 155lbs

    Weight in dates:
    Fri 8/1 214.5 lbs
    Sat 8/9 209 lbs
    Sat 8/16
    Sat 8/24
    Sun 8/31

    :flowerforyou:
  • ClareB1174
    ClareB1174 Posts: 38 Member
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    SW: 245lbs
    CW: 209lbs
    GW: 204lbs

    Weigh in Dates:
    Start of Month (8/01 Friday): 209
    8/02 Sat: 207.4
    8/09 Sat: 210.2 :-(
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: +1.2lbs damn you, holidays!

    May loss: 10.2lbs
    June loss: 8.2lbs
    July loss: 7.6lbs
    August loss:
  • elv1ra
    elv1ra Posts: 146 Member
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    Weigh in Dates:
    8/01 Fri: 188.5
    8/02 Sat:187.5
    8/09 Sat: 187,0
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun)
  • Lizzy59
    Lizzy59 Posts: 27 Member
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    SW-154
    CW-154
    GW-149
    Weigh in Dates:
    8/09 Sat: 152.8
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost so far for month:
  • Sacharuns
    Sacharuns Posts: 10 Member
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    SW: 61.5 kg
    CW: 60 kg
    GW: 57,5 kg

    Weigh in Dates:

    8/03 : 61.5 kg
    8/10 : 60.1 kg
    8/17 :
    8/30 :
    End of Month (8/31 Sun):
  • Sugartoes44
    Sugartoes44 Posts: 75
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    SW: 160
    CW: 159.6
    GW: 135

    Weigh in Dates:
    8/02 Sat: 159.6
    8/09 Sat: 158.8
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost:

    Good luck, Everyone! :flowerforyou:

    Not as much of a loss as I would like for this week, but it will do!
  • resilience1908
    resilience1908 Posts: 13 Member
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    Great job folks!
    I keep telling myself that eventually the weight's gotta go somewhere!

    Keep it up!
  • Msgrainger
    Msgrainger Posts: 5 Member
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    Hi, hope it's ok to join this late in the month!
    I don't have a lot to lose:
    SW 120lb
    CW 120lb
    GW 114lbs

    But I am having real trouble shifting it! I used to run 20+ miles per week and although I'm still managing 10, and cycling everywhere, I am snacking way too much and comfort eating to cope with work stress!

    I was a steady 112 until this March, and it's crept up and up...

    Hoping some accountability will help :)
  • tijuanamccubbin
    tijuanamccubbin Posts: 7 Member
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    I'm in!

    SW: 220.4
    CW: 183.4
    GW: 177

    Weigh in Dates:
    Start of Month (8/01 Friday):
    8/02 Sat: 183.4
    8/09 Sat: 182.0
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 1.4
  • nDarkness79
    nDarkness79 Posts: 2
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    SW: 198
    CW: 181
    GW: 170 (final goal!)

    Weigh in Dates:
    Start of Month (8/01 Friday): 180
    8/02 Sat: 181
    8/09 Sat: 179.4
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Yeah buddy!
  • barefoottraveller
    barefoottraveller Posts: 5
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    *Wanders in late* *Finds a seat in the back*

    SW: 300.8
    CW: 294.8
    GW:175

    Weigh in Dates: Beginning of the month: 300.8
    08/01--- 300.8
    08/09 ---295.5
    08/16
    08/22
    08/30

    My weight actually went way down then crept up then went back down because it was the first week of school.
  • queenbrc
    queenbrc Posts: 29 Member
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    SW: (Starting weight) 235
    CW: (Current weight) 220
    GW: (Goal weight for the month) 215

    Weigh in Dates:
    Start of Month (8/01 Friday): 220
    8/02 Sat: 220
    8/09 Sat: 219
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 1lb

    I don't have a digital scale. :grumble: Its looks like I might actually be down 2lbs, but I will post 1 down, just in case.
  • frozentrace
    frozentrace Posts: 60 Member
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    SW: (Starting weight) 89.5kg
    CW: (Current weight) 71kg
    GW: (Goal weight for the month) 68kg

    Weigh in Dates:
    Start of Month (8/01 Friday): 71kg
    8/02 Sat: 71.3kg
    8/09 Sat: 69.7kg
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 0.3kg
  • esme_gooshy
    esme_gooshy Posts: 13 Member
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    YES WE CAN DO THIS ! :):):)

    SW: 315
    CW: 282
    GW: 272 End of August :) Ultimate GW: 180



    Starting weight (FRI 8/01 :282
    8/02 Sat: 282
    8/09 Sat: 279 LOST 3 pounds !!!!!!! YAY
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun): ???
  • tootchute
    tootchute Posts: 392 Member
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    SW: 355
    CW: 203
    GW: 195

    Weigh in Dates:
    Start of Month:
    8/04 Mon: 207.2 (Gained some weight because of Cheat days, Son's Birthday week)
    8/11 Mon: 204.8 (Almost too starting weight, catching up to cheat days. Lost 2.4 pounds)
    8/18 Mon:
    8/25 Mon:


    Total weight lost:

    Please give notes of encouragement to your fellow traveler on this road.
  • novagirl55
    novagirl55 Posts: 63 Member
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    SW: 223
    CW: 196.2
    GW: 189 for the month

    Weigh in Dates:
    Start of Month (8/01 Friday): 197.2
    8/02 Sat: 197.2
    8/09 Sat: 194.4
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 2.8 lbs

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