Lose 5lbs in August 2014 Open Group
Replies
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SW: 150 lbs (as of 8/1)
GW: 145 lbs (for the month of August)
Weigh in Dates:
8/01 : 150 lbs
8/09 : 149 lbs
8/16 : 147.6 lbs
8/23 :
8/30 :
End of Month (8/31 Sun):
Keep up the good work everyone!0 -
Hi everyone!!
SW 262lbs
GW199lbs (August)
UGW 155lbs
Weight in dates:
Fri 8/1 214.5 lbs
Sat 8/9 209 lbs
Sat 8/16 207.5lbs
Sat 8/24
Sun 8/310 -
Weighing in for today:
SW: 219
CW: 208.4 (as of August 1st)
GW: 199
Weigh in Dates:
Start of Month (8/01 Friday): 208.4
8/02 Sat: 207.6
8/09 Sat: 206.4
8/16 Sat: 204
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Everybody's doing an amazing job! No matter what, keep going - the scale isn't your only measurement of success!0 -
Looks like everyone is staying on the right track!!
SW: 193
CW: 190
GW: (for the month) 188
Weigh in Dates:
8/02 Sat: 193
8/09 Sat: 192
8/16 Sat: 190
8/23 Sat:
8/30 Sat:
Total weight lost so far for month: 3.00 -
SW: 177.4
CW: 170.8
GW: 165
Weigh in Dates:
Start of Month (8/01 Friday): 170.8
8/02 Sat: 170.8
8/09 Sat: 169.0
8/16 Sat: 167.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW: 128.8 August 1, 2014
CW: 126.9
GW: 122.5
Weigh-in Dates
Start of Month (8/01 Friday): 128.8
8/02 Saturday: 128.6
8/09 Saturday: 127.6
8/16 Saturday: 126.9
8/23 Saturday:
8/30 Saturday:
End of Month (8/31 Sunday):
August total weight lost:
It's slow going, but it's going! I weigh every day and it's up and down. This morning is down. Everybody is doing well----keep at it!0 -
SW: 206.0
CW: 200.6
GW for August: 195.6
Weigh in Dates:
Start of Month (8/01 Friday): 200.6
8/02 Sat: 199.6
8/09 Sat: 198.6 Woohoo!
8/16 Sat: 197.8 Sooo surprised that the scale moved this week, but super happy about it!
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:
Keep up the great work guys!0 -
SW: 160
CW: 158
GW: 135
Weigh in Dates:
Start of Month - 8/01 Fri: 158
8/02 Sat: n/a
8/09 Sat: 153
8/16 Sat: 158 << yeah this just got interesting
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
Ugh. Seem to have plateaued. Can't get past 190.8. I bike for an hour and watch what I eat, but I seem to be stuck. Bleah.0
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SW: 180.2
CW: 176 (started after first week of August)
GW: (Goal weight for the month) 173
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: skipped
8/09 Sat: 174.4
8/16 Sat: 174.2
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost so far for month: 1.8
I seem to be stuck too- only .2 pounds gone this week after a great start the first two weeks-- really??? I stayed at 1200 each day (and yes I count every bite that goes in my mouth) and I even rode my bike a few times - once 8 miles!! Ugh. I hope I don't get discouraged. I just need some motivation to stay with it.0 -
8/2: I'm in. Been struggling all summer with not losing anything plus a sprained ankle kept me off my feet for 3 weeks.
8/9: I'm 110% positive this is a false number. I have maintained my calorie goal and had some good workouts this week. I saw progress at the beginning of the week, then TOM came and wrecked shop on my progress. Hoping for a better showing next week, but still disappointed in this week.
8/16: I really don't understand what is going on here. I even went up 3 lbs at some points this week. Confused but still trying.
SW: 173
CW: 153
GW: 148
UGW: 135
8/2: 153
8/9: 154
8/16: 154 :grumble:
8/23:
8/30:0 -
Weigh in Dates:
Start of Month (8/01 Friday):157.8 lbs
8/02 Sat: 157.6 lbs
8/09 Sat: 157.6 lbs
8/16 Sat: 157.6 lbs ( my weight is not budging but I noticed today that I lost a ton of inches because I dropped 2 pant sizes )
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
Im in and will start posting when i do my weight in.0
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SW: 17st 6lbs 244lbs
CW: 14st 6lbs 202lbs
GW: 14st 3.75lbs 199.75lbs (Onederland Ho!)
Weigh in Dates:
Start of Month
Sat 02.08.14 14st 9.25lbs 205.25lbs
Sat 09.08.14: 14st 9.25lb 205.25lbs -stuck!
Sat 16.08.14: 14st 6lb 202lbs -3.25lbs
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
August weight lost: 3.25lb
(June loss 9.5lbs
July loss 10.5lbs)
Snapshotgirl keep at it! It will suddenly shift. You are doing great!0 -
SW: (Starting weight) 235
CW: (Current weight) 220
GW: (Goal weight for the month) 215
Weigh in Dates:
Start of Month (8/01 Friday): 220
8/02 Sat: 220
8/09 Sat: 219
8/16 Sat: 217.5
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost this month: 2.5 lbs
My goal for the month says 215 but, honestly I just wanted to see thatscale go lower. Even if it was only 1pound. My ffirst weigh in I said I wanted to get below 220. I have fluctuaded within a few pounds up and down 216-219. I've even had several bad days and it still hasn't gone back IP to 220.
This is the first time I have actually lost weight. Slowly but surely. It pays off.0 -
SW: 245lbs
CW: 209lbs
GW: 204lbs
Weigh in Dates:
Start of Month (8/01 Friday): 209
8/02 Sat: 207.4
8/09 Sat: 210.2 :-(
8/16 Sat: 207
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: -2lbs :-D
May loss: 10.2lbs
June loss: 8.2lbs
July loss: 7.6lbs
August loss:
Excellent loss queenbrc - well done x0 -
I'm so in!! (I think accountability is going to be the key to success for me with these lifestyle changes I'm making)
SW (as of August 1): 200
GW: (for the end of August) 195
I weigh on Fridays.
8/1/14: 200
8/8/14: 198
8/15/14: 196
8/22/14:
8/29/14:
I was on vacation and didn't have access to a scale until today. Sooo happy that my efforts on vacation paid off, considering I wanted to eat everything in sight!!!0 -
SW: 223
CW: 196.2
GW: 189 for the month
Weigh in Dates:
Start of Month (8/01 Friday): 197.2
8/02 Sat: 197.2
8/09 Sat: 194.4
8/16 Sat: 194.4-no change ...better than gain, I suppose.
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 2.8 lbs0 -
SW: (Starting weight) 215
CW: (Current weight) 208.5
GW: (Goal weight for the month) 199
Weigh in Dates:
Start of Month (8/01 Friday): 210
8/02 Sat: 208.5
8/09 Sat: 211.0
8/17 Sun: 210.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 50 -
SW: 184
CW: 160
GW: 155
Weigh in Dates:
Start of Month (8/01 Friday): 159.8
8/02 Sat: 159.7
8/09 Sat: 158.5
8/16 Sat: 158.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
I'm starting late but I love a challenge.
SW: 228.2 lbs
CW: 226.0 lbs
GW: 200 lbs by Dec 31, 2014
Weigh in Dates:
Start of Month (8/01 Friday): 228 .2
8/02 Sat: 228.2
8/09 Sat: 226.8
8/16 Sat: 226.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
I didn’t hit goal in July and it’s starting to look the same for August. I knew around 190 would be a stuck weight for me but that doesn’t make it any easier (I have a few weights where my body ALWAYS gets stuck and tries to stay). I’m trying hard to stay motivated.
OriginalW: 224
SW for July: 188.8
GW for July: 183.8
Weigh in Dates:
Start of Month 8/1/14: 188.8
8/4/14: 187.6
8/11/14: 187.8
8/18/14: 187.6
8/25/14:
8/31/14:
Argh!!!!!! :grumble: :sad:0 -
SW: 241.8
CW: 221.6
GW: 215
UGW: 160
Start of Month (8/01 Friday):
8/02 Sat: 221.6
8/09 Sat: 221
8/16 Sat: 218.6
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
I am now 1lb Away from my goal weight for the month of August Feeling Happy and empowered !!!!!
YES WE CAN DO THIS !
SW: 315
CW: 282
GW: 272 End of August Ultimate GW: 180
Starting weight (FRI 8/01 :282
8/02 Sat: 281
8/09 Sat: 279
8/16 Sat: 273
8/23 Sat: ?
8/30 Sat: ?
End of Month (8/31 Sun): ???0 -
For 8/18/14
SW: 197 (when I started MFP, but 214)
CW: 178.8
GW: 174
Weigh in Dates:
Start of Month (8/01 Friday): n/a
8/02 Sat: 180.4 (i think)
8/09 Sat: 178.8
8/16 Sat: 177.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost this month: 3.4
Looking forward to this challenge0 -
SW: 355
CW: 203
GW: 195
Weigh in Dates:
Start of Month:
8/04 Mon: 207.2 (Gained some weight because of Cheat days, Son's Birthday week)
8/11 Mon: 204.8 (Almost too starting weight, catching up to cheat days. Lost 2.4 pounds)
8/18 Mon: 203.4 (Lost 1.4 Pounds) Also found out I was pregnant at the start of the month.
8/25 Mon:
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.0 -
Whoops, I missed a few weigh-ins while hosting family in my home for a while, but I'm back to be accountable!
SW: 161lbs
CW: 146.2 as of August 1
GW: 141.2
Weigh in Dates:
Start of Month (8/01 Friday): 146.2
8/02 Sat: 145.6
8/09 Sat: missed
8/16 Sat: 144.2 (Actual weigh-in done Monday, 8/18)
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 2.0 lbs0 -
SW: 380
CW: 243.5
GW: 238-240
Weigh in Dates:
Start of Month (8/01 Friday):243 (Missed Weigh in)
8/02 Sat:243.5(Missed Weigh in)
8/09 Sat:243.5
8/16 Sat:242
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total Lost August : 1.5 Pounds0 -
checking in!
checking in!
SW: 240.9
CW: 233.7
GW: 228.7 (for August)
8/01 Sat: 233.7
8/08 Sat: 233.0
8/15 Sat: 231.0
8/22 Sat:
8/29 Sat:
End of Month (8/31):0 -
SW: (Starting weight) 157
CW: (Current weight for Aug 1) 151
GW: (Goal weight for the month) 146
Weigh in Dates:
Start of Month (8/01 Friday): 151
8/02 Sat: 151
8/09 Sat: 148.4
8/16 Sat: 150.2 - tough weekend with a 2 day business trip, plus moving
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 0.8 lbs so far0
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