kalachuchi

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  • HRMs come in different configurations; mainly chest strap or watch. It's main function is to monitor your heart rate while you're wearing it, so you'll get a reading whenever you check it. The higher your heart rate is, the more calories you burn. I have the Polar H7 (chest strap) that connects to an iPhone app via…
    in HRM- Chest strap vs no chest strap Comment by kalachuchi August 2013
  • Hello there, I'm a newbie myself! :P just decided to join the message boards for some support, & waiting for my blood results that I took today in preparation for the new challenge.. Regarding your question, it's easy to change your goals from: My Home > Goals > Change Goals , then choose the Custom settings to fiddle with…
    in Hi to all. Newbie here. Comment by kalachuchi May 2013
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