tettymurry

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  • That is so true.... all the processed stuff is in the middle.. but they do put displays that you have to avoid in the outer circle lol... rosie
    in FYI when grocery shopping.. Comment by tettymurry February 2008
  • :drinker: I drink WAY to much coffee... but i understand the savor every moment thing... have u ever noticed that smaller people break there food off, instead of biting?? I tried it this morning with my toast, and it works.. takes u longer to eat it, which gives your body time to register it, and your satisfied with it...…
    in You know what I did...... Comment by tettymurry February 2008
  • The sugar is going to give you a quick boost but then u fall faster... they have one called Glucerna that is made for diabetics so that it is more sugar controlled... its not to bad.. but u are so much better off using real food.. your body needs fuel just like a car needs gas... and breakfast being the most important time…
    in slimfast Comment by tettymurry February 2008
  • good luck to you, im new today but i want to say welcome aboard... rosie
    in Greets! Comment by tettymurry February 2008
  • not sure how to put the weight loss ticker on here gonna try tho i added you as a friend, is that ok? <a href="http://www.myfitnesspal.com"><img src="http://www.myfitnesspal.com/badges/show/4/943/40943.weight-lost-md.gif" border="0" alt="Calorie Counter"></a><p style="text-align: center;width:152px;"><small>MyFitnessPal -…
    in Hi to all Comment by tettymurry February 2008
  • :smile: Hi, im new here today... my neice Nic told me to ck out the site.. Im ready for any imput on this journey... I have about 90 pounds to lose and im 52 years old... any one here with similar stats? Hope you all are having a beautiful day... be back soon rosie
    in Hi to all Comment by tettymurry February 2008
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