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You can also try a variety of John West lunch on the go tins which I always keep in the cupboard for days I haven’t got time to prepare or buy something. There are different types but the Moroccan style salmon salad is one of my favourite
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some people in my office started to notice when I had lost approx 15 - 18 Lbs but most people in the office started to comment when I lost about 28 Lbs and a few went as far as to say they had noticed how much weight I had gained lately so I had done well to lose it. Funny no one mentioned to me when I was gaining the…
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I'm 40 years old and like you it seems my body is very happy at this weight!
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I'm just over 5'6'' and I wear a UK size 14. my measurements are Bust: 36.5 Waist: 33 Hips 39.5
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I have decided to try out the Body by Vi Challenge for 30 days only. It's not that I am looking for a quick fix, but wanted to try something different. I have already lost 35 lbs by reducing my calories and excercising since January this year. I have still got 21 Lbs to go to reach my goal but I think my weight loss has…