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Do you think everyone has a natural body weight?
I was thinking whether we all have a natural body weight and usually when we get to that point, it is more difficult to shift the last excess weight or even maintain at a lower weight that might not necessary be your natural body weight. The reason I ask is, I have always comfortably been a UK size 14 or US size 10 and…
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My weightloss so far in perspective
I started trying to lose weight on 7th Jan 2013 and as of 19th May 2013, when the 'after' picture was taken, I was down to 167 Lbs from 204 Lbs bringing my total weightloss to 37 Lbs. Since then, a month on, I have not lost any weight and feeling rather down about it and moaning to my husband that despite my best efforts,…
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Body By Vi 90 Day Challenge
Just wanted to know whether anyone has tried the Body by vi 90 day challenge diet and if so, whether they have had any success with it so far. Having meal replacement protien shakes twice a day seems a bit difficult but I wanted to kickstart my weightloss which seems to have really slowed down and just wanted to try…
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New to all this
I signed up to MFP about a month ago and have since lost 5 Lbs bringing my total weight loss to 32 Lbs from the start of January. I've got another 28 Lbs to go. I'm trying to find my way round MFP and understand all the terms of 'eating clean' and eating back exercise calories etc but I'm sure I'll get there in the end. I…