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Thanks to everyone for your supportive comments. Jofjtncb - My logs are accurate for the most part but there are days that I am not able to log everything. As far as the calorie intake I have been luck and not have suffered any lasting side effects from eating on average 500-1300 calories a day.
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Update progress photo as of November
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I do! I have a lot more motivation and energy to go further in my hikes and walks. I also enjoy an app call mapmywalk that allows you to earn achievements for completeing course based on fastest times, best personal times and a few others. Great Job!!! I am sure I do, but I have not been diving in over a year so I am sure…
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Thank you everyone that congratulated me. It has been a fun ride getting to this point and u still have a little way to go to get to my ultimate goal of 180.
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Tracking calories and a lot of walking and hiking. Going to get back into driving here in a short.
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When I was a kid I hated the taste of black licorice, but for some reason when I got older my taste kind of changed an I enjoyed the taste and aroma of black licorice. On a side note, thanks a lot to whom ever started this post. I freak-in craving black licorice now.
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Wow kind of a mix bag of results. One of the things I should mention is that we don’t run a large office and I wouldn’t had been as quick to ask her to stop asking me if it wasn’t that she asked me again not more than 5 minutes prior to asking me again but I get what some of you are trying to say. I know she was just…
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Started out with 108 pound to loss about 3 weeks ago have 92 pounds to go. Would love to have some more friends to share this journey with. Feel free to add me.
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Great Job!
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Love to trail hiking but I am also getting back into scuba and snorkeling which I love.
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Thanks, and I have no problem with you commenting on any posts. PS. The pup name is Roscoe Chicken and Waffle, he a big part of motivating me to get up everyday and workout.
