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Thanks guys!! Bex, I checked out the popsugar videos and I like them! I'm definitely going to use these workouts on different days so it never gets boring!! :) Thank you again for your suggestions!
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Thank you so much! I will definitely be looking into the video and links you posted! I sent you a friend request :)
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Hello! I follow a Paleo diet and am currently making a Paleo Recipes book of all the meals I've tried and like. Would love to see and share recipes to find something we haven't tried yet and vice versa!
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Hello! I follow a Paleo diet and am currently making a Paleo Recipes book of all the meals I've tried and like. Would love to see and share recipes to find something we haven't tried yet and vice versa!
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Hello! I follow a Paleo diet and am currently making a Paleo Recipes book of all the meals I've tried and like. Would love to see and share recipes to find something we haven't tried yet and vice versa!
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Hello! I follow a Paleo diet and am currently making a Paleo Recipes book of all the meals I've tried and like. Would love to see and share recipes to find something we haven't tried yet and vice versa!
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Hello Nah! I live in WA aswell! I've been eating the paleo diet and it's amazing :)
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Amazing job! You look great :) Keep it up!! Off topic: I live in WA too :)) Have a great day and again, fantastic job! All the hard work is paying off :) Love the results.
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Hah! Totally true. Before I bought a food scale, the serving size for my ground beef in my spaghetti said 4oz of ground beef = 1 serving, and the WHOLE time.. Literally, I'd eat half a cup of ground beef thinking its 4oz.. It was only 2oz the whole time -.- So I definitely was underfeeding my body thinking I was eating the…
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50 Deg is hot? :tongue: Anyway, I'd guess you'd be burning quite a bit being on your feet all day moving and preparing food. I hope someone can help you out with this question! :wink:
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Personally, today I just ate this new recipe for pizza. It ended up being: 2 Slices (2 Servings of 1/6 Pizza) 403 Cals 41 Carbs 17 Fat 24 Protein 1k Sodium 4 Sugars The ingredients I used are: Mama Mary's - Whole Wheat Gourmet Pizza Crust Winco - Mozzarella Cheese, 56 g Ragu - Pizza Sauce Homemade Style, 63g Armour -…
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You look just absolutely amazing! Great job!
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I'm in love with cheese........... I love cheese with everything!!!!!! :) Soooo yummmmmmmmm Especially lasagna <3 But!!!!!!!!!!! You shouldn't eat loads of it everyday! :P I know how it is with cheese. Especially when it's nice and melted :)) 1 serving a day isn't bad at all! ;)
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Nicely said. Love the post. :) I ate a piece of cake today and I was telling myself not to for about 40 minutes before I ate it and I thought.. I haven't had a 'treat' in weeks! So I did it. I fit it into my daily goals, and it worked out perfectly fine. :)
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My 5 year old cousin eats more than you. Lol Starving won't make you lose weight. It'll backfire in the end.
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Not usually unless my calorie intake is really low. But if you eat ALL your exercise calories back, how will you lose weight? xD So I usually never eat them back but on occasion I will eat 100-150 of my workout cals back. :)
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Just WOW! Those amazing results and no weight loss? Hard to believe, you look sooo much better! Great job :) You're looking awesome!!
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Bump - Am wondering this too. I used the Runtastic app yesterday for the first time for my bike ride. I rode 10 miles in 1hr and 30 minutes and burned 307 calories. Does that sound accurate? I went up/down hills aswell.
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Absolutely amazing! You do look so much younger. =) WTG!
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Nuff said. That angry poster was way out of hand and must be having a bad day to stoop down so low into the swamps and try to insult and bring other people down. And I especially like what you replied to the angry poster.. Well said. And there's nothing else to say that would top it. Straight to the point and 100% correct.…
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Lmao, that's genius!
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You look amazing. You're such an inspiration!! =) Congratulations :)
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Totally agree. I took the test: "You have scored 54 points." Ehh, well I'm sure that will change.
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I have a size 11 jeans pants hanging up in my closet for the past.. almost a year. I looked at an old picture of when I was wearing it and it got me soo motivated to working out so I can wear it again. And after that goal, I have another pants that are super cute capri's, and those are size 8 and I haven't been able to fit…
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Mine are definitely fresh-made Chocolate Chip Cookies. When I get offered one... I say straight up say NO. Then... Well... It just sits there... and my stomach is telling me to eat it... Lol So I always say OKAY just HALF! So all I ever eat is half cookies lol NEVER a full one in a day so I don't feel like a failure of my…
