zoegoodlife

Replies

YUM! Great ideas! I love easy in the AM! :laugh:

in EASY yummy breakfast idea! Comment by zoegoodlife September 2011
THANKS! i have been cutting way down on sodium and really don't like all the salt now!

in Low-sodium Cottage cheese? YEP Comment by zoegoodlife July 2011
Eat more dear! You owe it to yourself to be healthy! Take every accusing thought captive and deny those accusing thoughts your mind! Make up a list of positive healthy statements and read them outloud to overcome! for instance: 1) I eat enough food to nourish my body everyday! 2) I love myself and take good care of my body…

in I don't think I'm eating enough... uncomfortable topic. Comment by zoegoodlife July 2011
How many calories?

in Going to make this tomorrow... been craving egg salad Comment by zoegoodlife May 2011
WOW...nothing short of inspirational! GOOD JOB!

in Then And Now, 271lbs to 163.9lbs Comment by zoegoodlife May 2011
I have been ;losing the same 5 lbs for many years! I believe it starts in our heard then comes out of our mouth! With the help of God on the inside, who is stronger than just me alone...I CAN OVERCOME! So can you Angie! :)

in Maybe this is what I need... :) Comment by zoegoodlife April 2011
Hey! I am there with ya! I am 58! We can be "senior" buddies!

in Any "seniors" out there trying to lose weight Comment by zoegoodlife April 2011