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YUM! Great ideas! I love easy in the AM! :laugh:
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THANKS! i have been cutting way down on sodium and really don't like all the salt now!
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Eat more dear! You owe it to yourself to be healthy! Take every accusing thought captive and deny those accusing thoughts your mind! Make up a list of positive healthy statements and read them outloud to overcome! for instance: 1) I eat enough food to nourish my body everyday! 2) I love myself and take good care of my body…
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How many calories?
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WOW...nothing short of inspirational! GOOD JOB!
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I have been ;losing the same 5 lbs for many years! I believe it starts in our heard then comes out of our mouth! With the help of God on the inside, who is stronger than just me alone...I CAN OVERCOME! So can you Angie! :)
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Hey! I am there with ya! I am 58! We can be "senior" buddies!