jonesrob

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  • UPDATE: Apr 10 strained my knee 2.5 mi into a training run I tried numerous home reamedies and knee supports to no avail and on the 20th relented to visit the Doc (traveling 30 mi. one way in a snow storm that dumped 8 " of the spring white stuff) only to find out that I have Arthritis in my knees. To say I'm pissed is an…
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