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My boss gave me a Charge 3 Fitbit recently and I really like the new features, keeps me honest with alerts and notifications, plus I can read my texts as I get them
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Really great information...thanks to all, moderation is my goal now, but I am keeping an eye on carbs/sugars as I was had Diabetes II for years and have been cleared of that now for 2 years, don't want to slide back to that slippery slope!
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cake pop
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Trying to stay off sugar, so roll ups of any protein, turkey and cheese, bologna and cheese, tuna on a cracker, of course I would rather have a soft pretzel and a beer!!!:drinker:
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I know how difficult it can be, if you happen to have Diabetes II or metabolic syndrome, my doctor put me on victoza and I have lost 12 lbs in the last 3 months. It really curbs my appetite, especially for the whites, white bread, white pasta, white potatoes and especially white vodka....I have a very stressful life and it…
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Well, I have been doing this, not religiously though, for about 2 weeks as well. Lost 4 gained 3....the calorie counting really keeps me in check for going out. I do a lot of socializing and charity events with restaurant food the main course...but if I quantify before I go, I make better choices. Would like to lose 50 lbs…
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I like the beginning and end posting, I just started back with myfitnesspal and am hoping to lose 40 lbs in one year. I am 59 years old, so it takes a little longer for these things to happen. Keep in touch and keep me motivated. Excited to be here, I am walking again after about 9 months, already feel better. Where did…
