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No so new but back again
Hello everyone, I have used myfitnessplan before but skipped around to other plans to see if they had any bonus to them. I found most do not, weight watchers has a monthly fee with no more topics or recipes, tried some others that came up as free for one month, but still no difference, so between fitbit.com and this site I…
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Low Carbs/Low Sugar
So I have been doing some research, talking to people that have used this method, talking to people that have used Food Scientists...I have been doing 50-150 carbs (more like 50) per day and 20-25 sugars per day, Lost 8lbs in 5 weeks. Not discouraged, I have been know to lose 45 in 5 weeks, which landed me in the hospital.…
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Keto vs. Paleo vs. Clean Eating
Hello all, I get so confused, bought a Keto book, bought a Paleo book, but really just want to eat clean, where can I go for that information? Is it true if you read the ingredients and you can't pronounce one then you shouldn't eat it. Haven't had lunchmeat in 3 months, couple pizzas, sparingly pasta, using Paleo hack to…
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Nutrisystem
Anyone have any success with Nutrisystem? Can it be tracked with MFP?
