Replies
-
I spoke to a personal trainer who is in school to become a dietician when I started looking to lose weight and he told me to avoid fruit because of their sugar content. Now my question is, what the heck do I snack on! Fruit is actually a fairly cheap purchase here due to the several farmer's markets nearby, but now I worry…
-
I always like to make black beans as I find they go great with any dish that has tomatoes - and when I say "go great with tomatoes" I mean that the tomato covers up a lot of that beany taste! I also sometimes throw my cooked beans in a food processor or blender and add the resulting "sauce" into various dishes - you get…
-
If you have an Aldi's grocery store and/or farmers market nearby they are both good sources of healthy affordable food. There are often coupons for frozen veggies that you can combine with the frequent $1 sales to get them super cheap. Carrots, banana, whole wheat bread, mustard, rice and dry beans are all fairly cheap…
-
Current: 286 Goal: 170 (Height: 5'10")
