bex22mcn

Where do you live? What kind of driver licensing agency needs to know the weight of it's applicants?

WOW! Well done!

Well done! Did you do it every day for the full 30? I have just ordered the DVD and am excited to give it a whirl!

Dorset Cereals muesli (the one with berries and cherries) and Activia pouring yoghurt...yum yum!

Hi! I have just ordered my copy, waiting patiently for the postman to deliver it...wish he would get a wriggle on! I have done some research in preparation and as far as I gather you do level 1 for 10 days, level 2 for 10 days then level 3 for 10 - after which you will miraculously be shredded to a mere slip of your former…

Wow! That's awesome! Well done.

I'm in! Have sent a request too....then we can kick each others butt too!! :)

Cheers guys! I was in 2 minds as to buying it or not. I wasn't sure if it was just for skinny people to tone up or for people like me with serious weight to lose! I have just ordered it online for the bargain price (I hope) of £4.99. Here goes nothing...

I would just grill them until nice and browned all over and serve with the mash and gravy...yum yum!

Urgh! I am on both journeys too, though an even newer non smoker than you (1st Jan 2011 - with a couple of drunken slips since then!) Feel free to add me - I could really use some motivation on both counts!

Wow! Hopefully one day I will be able to motivate people like you just have!

I= independent, O= open/ optimistic, U= understanding/ unpretentious, K= kind, W= willing? xx

Wow! Well done, 50lbs is an amazing achievement x

Wow, you can clearly see the difference! Keep up whatever you are doing - it is obviously working

I was just thinking the same...your tattoo shows there is a big difference in your tummy! Well done, you deserve to be proud of all your hard work! You look great.

Hi Jo. Welcome to MFP! Good luck on your journey. I think you will find everyone here really supportive. Bex

Absolutely!!! Pop some music on...wiggle your bum as you mop the floor, hoover, wash down the tiles etc... if you go into the exercise function and search cleaning you are also able to add it to your daily activity... x

Is an elliptical trainer the same as a cross trainer? Could you try it barefoot?

Lentils are really high in protein. Chuck a handful into all kinds of sauces, eat as a replacement to mash. They are so handy (and filling!).

I have started Body Pump and have been doing it a few weeks. I find the weights section of the gym really intimidating. But I love going to classes as I find them really motivating. This way I get the best of both worlds - motivation of being in a class and no intimidation from sweaty men who feel the need to grunt a lot!…

Wow! You look amazing, you must be so proud. You really are an inspiration.

That's amazing! I hope you bought all 3 pairs?