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YES!!!! I have logged in for over 200 days in a row and I love it! I log all of my food and exercise and it really keeps me aware of what I'm eating. I have lost almost 30 lbs since I started using MFP.
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yes, and when it flares up, it sucks :(
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I feel for you - I also have plantar fasciitis and it is SO painful :( I went through PT and it finally seems to be getting a little better, but I have been riding a stationary bike which doesn't bother it as much as walking/running.
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Maybe they go straight to the gym from their job or someplace else and happen to have makeup on. I go right after work and I have makeup on and besides...............why do you care??
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Hi - I've had surgery on two herniated disks in my lower back, and then last year another one in my neck :( My neurosurgeon said swimming is an excellent exercise because there's no implact on your spine. Good luck with your injections.
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Hi Sam - you have definitely come to the right place if you're looking for support. I've only been here a short time, but the people are so amazing and have such great advice to offer, and so much support. You have to just take things a day at a time and don't get overwhelmed by the big picture. I have about 60 lbs to lose…
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You look fantastic!!! Great job, you're an inspiration!
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That is great!!!! I'm on week 2 and I can't wait to get to where you are!! You've inspired me to keep going!
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Thank you!!
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Wow! You look awesome and you are an inspiration to me!!
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I'm new here too and also from Michigan! Welcome :smile:
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Thanks - great info!
