twooliver Member

She must have grown up around water...someone taught her how to be connected with nature...love of fishing...competitive also...

Love these pictures!!! You all are so fricken amazing!!!!

Congratulations!!! It's your moment!!!!

Besides apnea it could also be related to gastric reflux... They thought I had apnea...but what I had was gastric reflux - the acids were jumping up into my esophagus causing gagging in the middle of the night... bottom line - go to the doctor!

Hi everyone and Happy Harvest time!!! Speaking of harvesting....it's time for me to get refocused on my goals. I've had a hell of a Sept with moving across the states and am still in the process of unpacking. Unfortunately my weight loss focus went down on the list. The good news is that I've managed to actually lose 1.5…

Hi Everyone!! So sorry I've not yet chimed in...but I've been on quite the adventure the last week. I moved from Wilmington, DE and landed in Okla City to a house I rented long distance. Once I got here (Friday - after three days on the road with two cats) I had a major melt down...as the house was a dump and filthy and…

you can sort the list by the most recent...helps somewhat...

Yes! Love it!! I'm in!

bump

Just as you have to push through a tough exercise burn...you also have to push through this self image thing. What does it matter what others think of you? If they can't be excited and supportive of your efforts to save your life...then to hell with them. Stay focused on doing whatever you have to do to be healthy and give…

I'm addicted right now to Maple Grove Farm's Fat Free Wasabi Dijon!!!! Only 40 cal for 2 TBSP!!!

You are so hard on yourself Gma! There will be days when life takes us out of our routines eh? When that happens we do the best we can and then get back into routines when we can...a way of life so to speak. You are doing awesome!!!! One day at a time...okay?

I bow to you and am now re-inspired to keep on going!!!

Wow Shar!!! You're a powerhouse!!! WTG!!

Maybe your body is saying it likes where it is or wants it to have a few more pounds on it...from your picture you look awesome...not sure where else you would lose it without looking all boney. Love yourself today...celebrate your body and your youth...someday you'll back and wonder why you didn't.

Hi everyone! How did you do today? I managed to get in a 20 minute DVD Bob Harper's Power Walk in tonight!! Wooohooo!!! Eating was okay...still spending a lot of time in front of the computer looking for a place to live in Okla! thinking of you all today and sending good vibes! Tammy

Awesome!!! I'm so psyched about doing this! What type of goals do you have for the week? Mine are; 1. check in here everyday with a report of how my day went 2. do at least a 20 minute workout daily Thank you for joining me!!! Yall are awesome!!

Love love love it!!!!!!!!!!!

I love the kettlebell and there are a few good DVD's out there, including one that comes with the kettlebell - if you buy the one in the box. I find it to be a great compliment to JM's 30DS...but I don't like doing the same thing every day!

Love those kind of NSVs!

Love it!!! You're awesome!

WOOOHOOO!!! You're my hero!!! Hope I can say that some day....I'm definitely the turtle!

Happy Sunday Rainbow Warriors!! How's it going? I'm entering an emotional period in that I'm starting to tell people that I'm moving. The next couple of months will no doubt be a roller coaster of a trip! I'm so dreading the whole packing thing...at least this time I'll be counting how many calories are burning! Ha! And…

For me, it's persons...see their pic on my ticker! Those are my grandkids! I want to be around to see their kids!!

Hi folks, How are yall doin today? Here in Delaware land the heat is so fricken oppressive. The humidity makes the 100+ weather unbearable! So, I'm staying indoors today...well at least until later on. There is gardening to be done and a gym to get to! Let's get motivated this weekend!!! Move it move it!!!! Yall are doing…

Oh my...guess I'm the old one here...52 to be exact! I'm currently living in Wilmington DE but soon to be moving to Okla where my family lives...complete with five grandkids! I started this life style journey in Jan and this is the longest I've ever kept to such a program! My hope is to lose 100lbs total!

Be intentional to surround yourself with motivational people. For instance, I tend to "friend" folks on MFP who either have at least 50lbs or more to lose or have lost 50lbs or more. I'm convinced this has been key for me! And when folks start slipping off...I unfriend them. This is an important journey and I want no less…

Zumba can be tough on the knees initially...lots of bending types of moves. Good news is that you can do this at your own pace and not push it.

It's a bit spooky to read your post and then see an add on the side about the brain...weird how they know what we are talking about! Hang in there and be gentle with yourself!

Ahhh the kettlebell is a total body workout...start with 10/15 lbs...get the one that comes with a DVD or get Jillian Michaels DVD! Very effective!