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The 1200 calories is tough the first couple of weeks but when you switch to eating more fruits and vegetables you will see how much longer you will be full for! Another great snack that keeps me full is roasted almonds...1 ounce a day and they help you lose weight too! It's one of the best foods to eat when dieting. :)…
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Welcome! I am new to this site too, I just started two weeks ago and have lost 6 pounds already! As long as you are motivated to lose the weight, you will do fine! This site is a wonderful help...I never realized just how "bad" I was eating when I thought I was being good! Just be honest and know that if you need to cheat…
