kdsp2911 Member

Excuses. Laziness. Huge portion sizes. I also generally only drink water, coffee, and occasionally milk. I did pick up something, discipline. Life is all about moderation unless you know you can't control yourself :smile:

Bump for later!

Veteran and Military Student Support Specialist - that's my technical title. I work with Veterans and Military related students on campus here at a pretty well known American university. My office processes GI Bill benefit paperwork and we serve as the main resource for those students on campus. I LOVE my job! God has…

I've done the Daniel Fast a few times. It's amazing what God will do in your life when you honor the fasts that He calls you to. I think it is absolutely wonderful that you and your boyfriend have decided to wait in purity for your marriage. It will help your marriage immensely! Fasting is a great time to cleanse your body…

I only count plain water, unless all it contains is slices of fruit (lemon). Coffee and tea, even black, are natural diuretics and therefore push water from your body...the opposite of hydrating it.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: I'm cracking up here!!!

Flu shots only guard against the particular strains of the flu that companies and scientists anticipate to be rampant for that particular season. That being said, I've had the flu shot twice...and both times I ended up with the flu. I don't believe I got the flu because of the shot, but because the strain I contracted was…

Bumping for later :smile:

Well obviously the gastric bypass/lapband industry is booming because it works! What happens when people have bypass surgery? They eat 700 to 800 cals a day (if they can even manage that much) and wow...they lose weight!

Limit all fast carbs, aim for more slow carbs (berries, etc), drink lots of water, exercise, maintain healthy habits and DON'T go back to "old habits". I was diagnosed with PCOS 4 years ago, was able to lose weight, conceive, and now I have been able to lose my baby weight and working on more. It is not impossible to lose…

My NSV was this weekend. I've never been confident enough to wear a skirt and tank top. I've always wanted to, but it never looked very good and I was not confident enough to rock it. Well....I did this weekend! Woot woot! Looked pretty awesome too :bigsmile:

Is that nude design the plus size option of Miley Cyrus' most recent outfit of horrors?

Peanut butter and grape jam sandwich.

Must master this creation! What a YUM breakfast!

Great job! Keep up the hard work!

Bahahahaha that made me burst out laughing in my office!! We count it as general aerobics :wink:

"I'll chew your leg off! I'll chew it off!"

Most important piece of this statement "It's about...a healthy attitude towards food. Stop hating food." :drinker: :flowerforyou: :drinker:

I would work out on Sunday. The Lord tells us our body is the temple of the Holy Spirit, and you are keeping the temple in top shape. You are still honoring the Sabbath and attending both services. For those who "disapprove", it is not their place. They are guilty of sin by passing that judgment. "And why do you look at…

http://www.myfitnesspal.com/topics/show/1031161-difference-of-opinion

I will be 25 next Monday and I have over 100 to lose. Please feel free to add me :smile:

Awesome job!!! So proud that you took charge of your life and your story is so inspiring!!

1. I was into a lot bad things and in a very dark place, then in 2007 I was saved by the grace of Jesus and set free. 2. I've had more than 13 piercings, and now all I have pierced are my ear lobs and cartilage. 3. I technically have 7 tattoos, but one is a cover up. I got my first tattoo for my 13th birthday! 4. My…

I am praying for you! You will find favor with your surgeon, and your surgery will be here before you know it, in Jesus name! Keep up the hard work Ms. Lady! Very proud of you!

I must be a monstrosity to this person then !!! Size 10...ha! That's a good goal for this ol' girl :tongue:

Since she loves it so much, smear it all over her pillow then replace the pillow case :laugh: :drinker: :flowerforyou:

24 year old Mom to a 14 month old baby girl. Add me if you'd like :smile:

How about if it grows or is created in nature, eat it. If you had to pour it from a box and you can't read the ingredients on said box...it's not clean.

-If I pop my knuckles (or my husbands) I have to do both hands or I feel like a mad woman. -I hate to sit with my back to a window or door, even in my own house. -I'm constantly worried people are talking trash about me (coworkers, friends, family, etc) -I would go out unbathed and nasty before I would let my daughter go…