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I weigh every morning =) It helps you understand how your weight fluctuates. Just don't panic when it goes up and down..

I was using Lady Speed Stick.. I started to STINK BAD after exercise. I use Degree for Men now, I smell goooooood ;D

I don't mean you are actually gonna go start a conversation.. I'm just saying.. hypothetically.

When I get to my goal of 140 I'm getting my bellybutton re-pierced! =) Also.. since none of my clothes will fit.. I'm saving $10 a week to go on a shopping spree :drinker: I'll get to shop in the regular sized ladies clothes and not feel like crying as I try on a bigger size than I work the week before! <3

I've always been overweight.. =( When I was around 15-16 I think I was in the 160's pushing 170.. I'm not sure, I didn't have a scale back then.. We got an elliptical and I used it everyday 30-45 mins, and did crunches on my exercise ball! I could tell that I was losing weight, I would guess 15-20 lbs maybe.. I gained it…

Next step.. a pair of jeans I LOVED wearing in High school when I went out to see my boyfriends band play.. They made me feel realllly good <3 They are 13 I think.. but I don't think that size is accurate. I'm so close to getting those back on! Can't wait! Its like a game! :laugh:

You look very good!! =) Can't wait til I get there too!! Thanks for being an inspiration. I hate clothes shopping =( I've almost teared up in the dressing rooms too....

I can go see what our dollar stores have. I'm gonna have to do some math and hope I get it right.. if not close enough will do. =) And thanks, that is my newest Nephew Caven =)

If you get to the point where you have to 'make yourself' drink it, then you are done =) But if you want it and can drink it easily, then keep going! =) It is possible to drink too much.

I have to say.. at 330 lbs you carried it well!! =) You look amazing now, I bet you feel great too. It is such a big difference =) You are a good inspiration!

Feels good doesn't it!! =) I've lost 1 pair of pants so far <3 I'm lucky I held onto my clothes I got to chubby for! <3 My boyfriend offered to put a new whole in my belt for me yesterday.. I think I have a few more pounds before I do that though.... This is amazing! =) Keep it up.

That does sound like my best bet.. thanks =)

This. I would say PERFECT for anyone that loves soda.

POPCORN. ;) I like to get the Hidden Valley Ranch mix and pour that on a cup of Popcorn, and I'm happy. Also, yogurt! I actually cut butter out of my diet quick.. I just reminded myself of what it Looks like :sick: you could get some Fiber One brownies, or skinny cow candy <3 So yummy

A good place to start is cutting out sugary drinks, soda's, juice, stuff like that.. and Take some multivitamins =) Make changes slowly.. Cut out soda's one week, the next week cut out going to the vending machine, the next week remake your normal dinners. =D Good Luck!! =) You can add me if you want.

I don't even tell people this is what I'm doing. It just pisses me off. What is the reason calories are on packages?? For us to look at and keep track of! Duh =( Have you ever seen a super skinny girl cry over a calorie? You look at her like WTF?? That is how I feel when people talk say *kitten* about me counting cal's.

I'm on 1100 a day and make every calorie count. =) Good stuff, and multivitamins. You do have to be careful with diets like that though.. very very easy to gain back the weight.

Today starts week 5 for me.. I've lost 20 lbs so far and the ONLY difference I can tell is my calf muscles are looking good, and I'm down a pants size.. =( It makes me worry a little bit that I'm never going to see results.. just give it time. I read a quote on the 12 week challenge I found on here... This is what I keep…

Yes ^^ That. =) Water is necessary for EVERYTHING that happens in your body.

Instead of eating from the container you separate one serving for yourself and when its gone, its gone. That is the advice.. =( It is hard to follow.. I've eaten an entire family sized bag of doritos in a day before.. Even if I'm full, I can still have a desert, and entire desert.. It is more of will power thing. Get…

Take it as a blessing in disguise.. Who knows something might have gone wrong with your surgery =( Keep working hard <3 You'll make it!!

Here is what I wanna know then.. at what point do we need to drink more than water. It says athletes have the problem with sweating and running out of water.. what about when we sweat? Is there a point where we should have Gatorade or something like that? =| Hmm.... =D I drink coffee in the morning, and water the rest of…

Kernal Seasoning =) I like the Ranch flavor.. it has 2 cal's a serving.. I think its like 1 tbls. I loooove it. Not just for popcorn either =)

I guess technically I am =p I resolved to lose the weight... but I fell out of it. Then I found MFP <3 and got back on it!! I do have to say Good Job to those of you that stayed with it!

As soon as you feel your period coming on, start taking Ibuprofen like the bottle says, then when it comes you can keep aking the ibuprofen but I switch to naproxin, I'll take one in the morning and one at night. This past period for me was AWESOME =) Didn't hurt at all and usually I am a big baby balled up with a hot…

I've just now started to make note of it.. in about 5 weeks I'll let you know =p I do like to see that number get a little smaller each day though.. =) Encourgment!

I'm gonna look at this later too!! It is pretty scary the amount of food I can put away at a Chinese buffet.. it is my absolute FAVORITE FOOD...

If I dr is telling you is.. it might be okay. Go get a 2nd opinion from another Dr.

Oh My Goodness <3 <3 I've been craving taco salad for a week!! This might just take care of that!! Thanks for posting!! This is going in my book!

I would say, if you aren't hungry don't eat.. but I did see someone said whole dairy, that is a good one =) Load up your salads! Use bacon bits, and full flavor dressings and stuff too.