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New!
I just moved here (Newhall) from North/ South Carolina! =)
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Raspberry Ketones....
What they heck are they? =/ I saw someone say they swear by them... but I can't find any unbiased info on them.. what are they, what are they for? Is it good for you? Unbiased opinions/ advice NOT rude please :wink:
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Cancer Kids <3
Okay, so for the entire month of September, I'll be hand making hats to donate to kids with Cancer <3 Would anyone here on MFP like to join me?? =) It starts to get cold this month.....and I don't want any child's head to be cold! You can make these hats yourself, or go buy some new and take them to your local hospital <3…
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The Holiday Season
So, at work last night I saw a cart in the backroom FULL of Seasonal CANDY. In that stack was Cadburry 'Scream' Eggs. My WEAKNESS. I can eat like 10 in a day.. No kidding. :embarassed: It got me thinking... We need to come up with a list of TIPS =D How to stay sane during the holidays! :happy: -How to keep from over…
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TOM: Eat more, or eat less O.o
I've hear that your body burns more when you 'Aunt' is in town.. but I also just looked at Livestrong.. and they say your metabolism slows down! Hmm.. =/ What do you do? So far, I haven't been doing anything different..
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Low Carb
I sort of want to try this out... BUT I don't understand how it all works. I've done some research but most of what I find is 'Atkins!' or 'South Beach'! No real info.. How many carbs would be considered low? What do eat instead of pasta? All info would be appreciated =)
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Caffeine.
Okay, I used to be able to drink 2 Monsters a day.. Coffee every morning.. didn't bother me. I just drank a normal cup of coffee.. and I am a little stressed right now BUT my heart feels like its gonna pump out! =p I think it might be a combination of stress, coffee.. and just sitting around not really expelling any…
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Which one! =D
I was too wimpy for Insanity.. I didn't make it longer than 2 weeks. SO.. What do you recommend? Zumba looks fun.. 30 DS seems popular.. I need something because I just had to sell my elliptical ='( Something that can keep me entertained. =D
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My Belly Fat.
Okay. I'm 5' 4" SW 214 CW 176.6 (In the pic, I'm probably at 180-181) GW 140 So.. this is my belly.. you see how it pokes out like that?? I've lost roughly 1/2" since I started with MFP. Now tell me.. will that EVER go away? I don't mind have a little bit.. I'm a girl and girls are supposed to have some there.. So that is…
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Full Sail or Santa Monica...
Yeap. I need to make a decision! =/ I'm using my Dad's GI Bill so I'm not really looking at the expenses.. I just need to make a decision. I'm going for Graphic Design.. I think I'm leaning towards Full Sail. =/
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BMR....
If I set my profile to my bmr, do I need to still eat exercise calories? MFP says .9 lbs a week loss.. is that really it? =|
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SANTA MONICA CC
SO, I'm gonna be starting their online program soon.. anyone live in Santa Monica or go to this school? =) Eventually I'll be living in the LA area, so I'd love some friends around there too! =) Thanks =D
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Slacking off for a week.
I think I'm gonna slack off for a few days.. =/ I feel like I'm going to burn out if I don't.
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JUDGING PEOPLE
ADMIT IT. We are all human, and we all do it. Just get over it! Just keep it to yourself, and realize you don't know that persons story, you don't know what is going on in their lives and be DONE with it. If you judge a child eating McDonalds, and making HORRIBLE choices, and you want to post a thread about it.. do it for…
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$20 a week.
How do I eat on $20 a week. =| I have everything I need to replace my breakfast with a frozen coffee protein drink =) So I need lunch, dinner, and snacks. I don't like having wheat noodles and spaghetti sauce EVERY night.. =| like I've been doing. I like to have Michelinas in the house, they are $1 each. Need more ideas..…
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thinspiration ='(
I found this earlier when I was looking up 'Healthy Skinny Girl' diet.. I cannot believe it..this is a CHILD posting this stuff! Bones are Beautiful?? Yeah, when they aren't seen! O.O How do I delete this page, or report it?? I hate seeing this stuff...
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Went WAY over....
I just went out to dinner...and had dessert. Which I now regret..My tummy hurts! =( I went over my calories by 1800... How do I make up for that? =| *Brighter note.. I bought my first work out clothes today =p <3 (Each a size lower.)
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Frozen Coffee Protein Drink...
Looking for something that tastes like McDonalds, with my morning coffee =D LOW calorie, and protein.. Fairly cheap.. please.. Thanks! =)
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Planning meals.
I try so hard to plan meals.. and I end up changing it every time! =| I want to plan meals so I know what to go eat and not worry about going over.. I ended up with only like 300 for dinner.. then I end up saying 'Screw IT' and cheat. =p I need ideas...
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INSANITY
I really, really wanna try it.. but 3 payments of 39.95 plus S&H aren't gonna work for me =/ I've looked on ebay and stuff but I have no idea what I'm getting....How can I get the program w/o paying that much?
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Insanity Results Please =)
If anyone has Real Life (not from the infomercial =p) pictures from before and after doing insanity can I see? Ladies or guys, as my boyfriend will be joining me in this!! I'm 5' 4" with a medium frame at 181 right now.. so if any of you ladies were around my size and did it I'd especially like to see your results.…
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To all of you losing 150ish +
I just wanted to say that I respect you all. What you are doing isn't easy...you are literally going to be losing the weight of another human. That kind of loss takes a lot of dedication and will power. **I have respect for anyone going into a weight loss journey.. from 10 lbs to 400 lbs.. I just saw someone this morning…
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Protein Question..
I know it is supposed to help you to feel full..but are you actually supposed to feel like you just ate an entire 10 course meal??? =/ I had a muscle milk protein bar for breakfast..and it felt like I had eat way too much. This happened when I first started making protein smoothies with the whey powder.. so I cut what I…
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Ladies 5' 4" 140-190
Please tell me what size you are at.. =/ I'm at 184 today.. and my size 16 is getting loose.. I don't think I have very wide hips and I have a medium frame. I'm just wondering what size I can expect to be in when I get to my goal.. The smallest I've ever worn was an 11 in jeans, that is when I was about 15. Thanks
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30 lbs down! =)
I was getting upset because I wasn't seeing change...at all! Especially my belly. After looking at my pic's I realize that even though it hasn't shrunk down too much, it has changed shape a LOT! This is only 30 lbs I've got about 44 to go =) If you are having trouble with your belly, take pic's! This made me feel a lot…
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Exercise Routine =)
I need some help/ advice.. So far my only actual routine is my elliptical. That is my main part of a work out.. When I'm done with that I'll go do crunches, push up's, lift the weight.. basically just random stuff.. =/ I would like to have a better routine.. but I don't know where to start.. I know some people only do…
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Ladies that lift.. I have a question =)
I'm only 20.. and my final weight loss will be around 75 lbs.. I don't wanna lose my boobies! =( I'm trying to lift to keep them.... nice? :blushing: My boyfriend has a Weider? Adjustable set.. it can do 5, 10, 15, 20, 25 lbs.. what can I do with that to keep my boobies from hitting the ground before my 21st birthday??…
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Progress Pictures =)
If you aren't already doing this, you should be taking pictures of yourself weekly (or so) =) I wasn't noticing anything different and have had a rough few days trying to stick with it. Why? I Felt NO different.. =/ My belly wasn't 'shrinking' or anything.. I just looked at all of my pictures and I can tell that my belly…
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'Negative Calories'
My roommate gave me a list of 0 and neg calorie foods... =| If I log a cup of blueberries, calories show up. So I looked this up myself. http://caloriecount.about.com/negative-calories-myth-explained-b349703 Just thought I would share to clarify. There aren't negative calorie foods..
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LADIES: I have Cramps, help?
Okay, I knew this was coming, I try to start taking ibuprofen as soon as I feel it coming.. this time I was all out of ibuprofen and too broke to go buy more. I decided I'd wait and take naproxin, I had 2 the morning before and one the night before and Surprise..Flow is here and I am going to DIE. It hurts, I've taken…
