anacsitham5 Member

My ultimate goal is to drop 9% body fat. My food isn't an issue - I've got that under control and have a great "lifestyle change buddy" .... it's not a diet so we don't call it that. My issue is not being able to get enough exercise in. I work 8:30 AM - 10:30 PM (M-F) with an hour ride each way so I don't have alot of work…

Sorry I couldn't check in sooner. No reliable internet connection on the weekends. GOAL: 21% body fat Current BF: 30% Bust: 37 Waist: 31 Hips: 37 Good Luck everyone! WE can do this!

GOAL: Body fat down to 21% Current bf: 30% Heighr: 5'6"

I'm in!

Bombay Saphire Gin (1/2 shot - still strong enough) and diet tonic. LOVE IT! Tonight is double GT night for me!

Remember if you are working out that exercise builds muscle but you will be losing body fat. When I was a size 8, I weighed 125. When I was a size 2, I weighed 145. The difference was that I had more body fat when I weighed 125. You should be checking your measurements and your body fat. I have a scales at home that does…

My attitude is any exercise is better than no exercise. I work two jobs Monday - Friday (8:30 am - 5:15 pm and 5:30 pm - 10:30 pm). In addition I have an hour ride each way to work (longer in the winter). I munch throughout the day at my desk and pack small portions to carry in my purse so I can eat whenever I have the…

You have a great stomach! That's what I'm aiming for! Great job!

Great attitude! Good luck. Just keep in mind what you want to look like and don't give in or up. I know you can do this!

lol....that's what I was thinking when I hit 75. I did 160 just because I wanted to prove (to myself) that I could.

Picturing it all together made me laugh! Personally I like a guy with a snug tshirt (as long as there is a muscled chest underneath it) and jeans that aren't saggy in the butt. I hate saggy baggy butt.

We had to have JLM initials for all of our kids (family tradition) without re-using anyone elses current name. We were limited and ended up with Jacquie, Jacob, Jonah, Jericha (sounds like Jer-i-ka) and Jourdain (sounds like Zure-dane - yeah we went french). I wanted to use Jazmyn or Jazlyn but never got the chance. We…

LOL.... I thought the same thing. I couldn't log in this morning so I thought about it and guessed the challenge would be for pushups. I did 50 (wall) to start me off and then saw it was squats again. At least I like squats!!

Love these. Really tone my thighs and butt! Done!!!

Finished. Not as bad as I thought they'd be!

Sounds yummy

Long distance high five! You deserve it. Great job so far!!!

Huge difference. Congrats on a job well done. Can't wait to see future results.

Ugh! Also another jumping jack hater (why did they seem so fun when I was young?) I know I will feel better about doing them, but I won't enjoy it....lol.

WooHoo! Thanks for recognizing the 40+ crowd. We are just starting to rock it! :blushing: I'm a size smaller than I was in high school. I was grocery shopping with my granddaughters (ages 2 and 4) last week and someone thought they were mine. Loved it!

OMG.... I've watched that movie a hundred times! Love Andrew McCarthy!

I have a game plan to get going with this challenge, my problem (believe it or not) is I have an issue eating enough calories. I basically can not get all of my calories in eating healthy. When I get my calories up to the limit I end up way over in fat and carbs. My sugars are normally over due to my strawberry smoothie…

I recently purchased (used) exercise equipment......treadmill, exercise bike, eliptical and a bowflex. I have small weights and a kettle ball. I also have some work out videos. As soon as I move my son to a different bedroom I will move all of my equipment in there, but that probably won't be until month end. In the…

My goal is a body fat goal. Current BF% = 30% Goal BF% = 21%

All done! Wobbly arms now .... :happy:

I wear "Happy" by Clinique. I love when a guy wears Patchouli.....it's a love or hate thing with most people. I happen to LOVE it. It drives me crazy!!!!

Wanted to get a head start so I put in my 30 day shred last night and couldn't find the dvd remote anywhere. I couldn't get to the play function. I will have to get a new remote or check out the grandkids toy box!

Popcorn with lots of butter and parmesan cheese.....this is my weakness. I would eat it every day if I could. Unfortunately the 4-5 tbsp of butter are killers. If it were quilt free I would eat it breakfast lunch and dinner.

Awesome! You have come such a long way! I'm proud of your accomplishment!!!

I will do these when I get home tonight.....which will be at 11:30 pm. I will get it done!