jayr1532

I did not receive any from people online, but I did get some from local people in my area. My response was that I was not going to judge anything I have not tried. When I went to crossfit, I left my ego at the door walking in and was not afraid to use less weight to learn technique, before learning to increase weight, and…

Haha, I completely understand! I have been crossfitting for almost 1 year now, and only "seriously" crossfitting for 4 months. The idea of lifting more than you thought is amazing. The most important aspect of crossfit I think is learning to listen to your body. Try a heavier weight than you mentally think you could lift.…