We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
in recovery you really need a minimum of 3500 cals if you're under 25 and male, and you should be as sedentary as possible. Also, it really does not matter where you get the calories from as long as you're getting enough. eat whatever you're craving! and your body will tend to want high calorie foods too so it's completely…
