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You could heat it up and add curry powder to it and make a coconut curry sauce.
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Vegan Gnocchi with Balsamic Reduction Ingredients: Flesh of 2 or 3 baked potatoes (I use redskins and I "bake" them in the microwave - so much faster!) Plain flour Salt and Pepper Water Oil (Your Choice) Balsamic Vinegar 1. Mash your baked potatoes until smooth. Make sure they aren't lumpy. Season with salt and pepper. 2.…
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I'll add. :)
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5'5" 125 lbs. Size M tops and Size 4 pants
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I could use more friends as well. Feel free to add me :)
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I know exactly what you mean! People find out Oreos and Teddy Grahams are vegan and then they live on junk food. I try to be more aware. I know vegan diets can be deficient in B12, calcium, and Vitamin D, so if I don't think I am getting those from food, I will take a supplement. I'm finding that I need to snack a lot more…
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My excuse was my genetics. I can eat trash and not exercise and still top out at 125 lbs at 5'5" tall. It sounds lucky, but I don't think it is. It's a huge demotivator. Eventually I got tired of feeling lazy and stagnant and getting winded every time I had to take stairs.
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I LOVE bananas! They're great after a work out because the potassium helps with muscle spasms. I also love that if you put frozen bananas in a food processor, they have the same consistency as ice cream. Toss in a little peanut butter or maple syrup and you've got guilt free dessert.
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Try adding chia seeds to salad or oatmeal or protein shakes, anything really. They're awesome for you and they keep you really full!
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That sounds like a ton to deal with. I hope you take a second to just remind yourself how strong you actually are. I know you probably don't feel like it, but the fact that you're even trying to make more positive changes in your life on top of dealing with all the things that have been thrown at you just means you're a…
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Feel free to add me! :)
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Chia seeds make for a delicious pudding. For every 3 tbsp. add 1 cup of non-dairy liquid. I like vanilla almond milk. Then just stir it every few minutes and let it sit in the fridge and congeal until it has a pudding consistency. If it isn't sweet enough for your taste, add a little maple syrup or agave nectar. Toss some…
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I don't trust generalized nutritional information. It's often inaccurate. http://www.ktvu.com/news/news/special-reports/special-food-labels/nXsJZ/
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I'm 25. I don't know if that's too old. :/
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Hi there! I'm new too. I'd love to add you. :)