TeenyBallerinee

I'd like to see what it's like, seeing as I've never done it for more than a day and a half. And if it won't destroy my metabolism, I'm hoping that fasting with some light exercise every once in a while might help out with weight loss, or at least counteract some of the binges. As long as it's healthy, of course.

I've never fasted more than 36 hours, but I've read that the best benefits of fasting usually only come after the third day. I don't know if that's true, but you never know until you try!

Thanks! I was so confused. I think fasting for this weekend should be pretty safe then. Thanks for the link, too!

I'm SO incredibly sorry about your house. That is certainly hard to work through and I can see where you're coming from with the stress eating. Just try to stay strong and know that everyone here at Myfitnesspal is here for you!