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I'd like to see what it's like, seeing as I've never done it for more than a day and a half. And if it won't destroy my metabolism, I'm hoping that fasting with some light exercise every once in a while might help out with weight loss, or at least counteract some of the binges. As long as it's healthy, of course.
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I've never fasted more than 36 hours, but I've read that the best benefits of fasting usually only come after the third day. I don't know if that's true, but you never know until you try!
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Thanks! I was so confused. I think fasting for this weekend should be pretty safe then. Thanks for the link, too!
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I'm SO incredibly sorry about your house. That is certainly hard to work through and I can see where you're coming from with the stress eating. Just try to stay strong and know that everyone here at Myfitnesspal is here for you!
