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Thank you! I will have to browse around and see if I can find some of those pics for motivation. Not losing lbs was discouraging at first, but then I thought about it and realized I would rather be at the size I am aiming for than the weight I am aiming for.
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Thanks! That helps a lot, maybe I should invest in a heart rate monitor. I don't want to try and eat back more calories than I'm burning. 2 inches off of your hips and belly is an awesome accomplishment. I hope it does the same for me, I'll be that much closer to where I want to be. Even if my scale doesn't show me what I…
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I learned I ate more than enough calories on an average day for a full grown man trying to bulk up! Food food food......making better choices now and learning how to make them taste just as good!
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Woot woot! Good job!
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I think to most people it does matter. To some, not so much. I prefer a man taller and weighing more than me because it makes me feel more protected. I would feel weird if I was bigger in any way. Like if something happened I would have the step up and be the man because I would have to protect him.
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I understand how you feel. I would like to see the results on the scale too! But I also do strength training, so I try to stay away from the scale because muscle is more dense than fat. The scale was discouraging me even though I am getting smaller in size. My goal is to lose about 16 more lbs, but I have decided the…
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Welcome to MFP!
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Mine would say: Why do you always look at me like that?
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Female Age: 33 Height: 5'5 SW: 138 CW: 131 GW: 115
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Everyone I know that has cut down on carbs and upped their protein has lost weight. Quite a bit slower without added exercise, but still have weight loss. Of course, you still want carbs, just the good ones. You might be eating the right amount of protein already. :wink:
