I have been doing The Fat Shredder on The Rack for the past few weeks and am going to be switching it to the 30 day shred soon. The Fat Shredder seems to be to difficult with not quite enough visible progress for the work involved. I could see myself doing this for maintenance, but no longer for weight loss. Has anyone…
I just ordered the 30 day shred online yesterday and should be receiving it in a couple of days. I was wondering if anyone has used this. Is it very difficult to do? What kind of results did you get? Do you get good results with the recommended 3 to 5 lbs weights? How are you supposed to know how many calories you burn…
