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Welcome! Fitness blender on YouTube has a lot of great options. I'm sorry about your trainer relocating! That is definitely a motivation killer. Lots of great motivating people here at MFP. Feel free to add me!
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I'm in! Someone let me know if I'm recording correctly. Week # 1 – March 30th - Goal 360 minutes and/or burn 3500 calories: Mon: 45min/450 cal--swimming Tue: 60min/ 500 cal--Zumba Wed: 46min/ 400cal--3miles 4mph pace Thur: Fri: Sat: Sun: Total / min left: 0 / 360 Total / cal left: 0 / 3500
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Love it when the kids can add weight to the work out. :)
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It's hard, but try not to pay too much attention to the scale. Take measurements. I've found on weeks that the scale hasn't moved that I've lost inches. I think about how after two weeks my jeans, that were super snug most everywhere, are now fitting better in certain spots. PCOS definitely makes it harder. I have several…