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WOW! So glad to see it wasn't operator error on my part but frustrated that it's not working properly! I see a few suggestions on here that I will try and see what I can come up with
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I am 5'2 and currently weigh 184 lbs. I topped the scale at 204 in December, and January started my new lifestyle. When I went to the gym and met the personal trainer for the first time, he asked me what my goals were.... I told him I wanted to lose a few pounds but I was more into toning and feeling better. He got…
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I have been looking into this myself.... from what I understand, it is supposed to shrink the fat cells. I am planning on trying one at the end of the month to see if it makes a difference with the excess skin I have from losing weight
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You can do anything you put your mind to! Welcome aboard!
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Congrats on taking the first step to a healthier life! Maybe you should try doing meditation as a way to relax. Its very uplifting and you can do it before going to bed to help you sleep better. That has been what helps me through when I feel overwhelmed. Good luck and dont give up!!
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Congrats on all of your hard work.... You look amazing!
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LMAO.... my sister and I have said this same thing!!
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LMAO
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Fiber One has a really good cereal... Honey Squares!
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IBS-C sufferer here as well and although it doesnt affect your weightloss when your "backed up" it most certainly will affect your scale when weighing in! I suffered for years before someone finally figured out what my problem was called.... but no one had a suggestion on how to fix it except ....add more fiber, but no one…
