Rahsgirl1099

ok.so what is clean eating in your perspective? I am looking for helpful info.

Im glad you posted this! I've heard in the past of someone using Cauliflower for mashed potatoes but forgot about it.

Hey all, This is my first group I've joined so far on MFP. I try and excercise 3 days a week and need to bump it up. I am unaware currently of the calories I am burning and am waiting on my bodymedia band so I can calculate my burn accurately. I will repost once I know average calories I am burning per week. I am aiming…

Maybe an odd question...but what does "bump" mean?

i'm at 20 lbs, and I feel not much different. maybe it's a good thing. if they last past the 50 lbs mark I'll probably just do belts and look ridiculous till I get to 80. it'll save me money at least. and the time/hassle of shopping twice. try to look at the bright side of things. less money to spend, less time in front of…

This made me laugh out loud :O) My boyfriend is always telling me how my jeans dont fit because I wear a belt with them. I tell him if they can stay up and not fall down til I walk around a bit, that means they still fit! lol

Im allowed 1540 a day. Spark People allowed me 1610 a day with no add ons for excercise tho

Idk whqt the tdee is? When i signed up it asked me my current weight, what i want to weigh and how much weight i want to lose..i chose 2 a week. so i shouldnt add in calories after working out? this thing confuses me lol

K, thanks for all the good advice :O) I now understand hehe

LOL :O) How do they count in a deficit?

where did you purchase yours from?? How does it work? THanks!!