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ok.so what is clean eating in your perspective? I am looking for helpful info.
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Im glad you posted this! I've heard in the past of someone using Cauliflower for mashed potatoes but forgot about it.
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Hey all, This is my first group I've joined so far on MFP. I try and excercise 3 days a week and need to bump it up. I am unaware currently of the calories I am burning and am waiting on my bodymedia band so I can calculate my burn accurately. I will repost once I know average calories I am burning per week. I am aiming…
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Maybe an odd question...but what does "bump" mean?
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i'm at 20 lbs, and I feel not much different. maybe it's a good thing. if they last past the 50 lbs mark I'll probably just do belts and look ridiculous till I get to 80. it'll save me money at least. and the time/hassle of shopping twice. try to look at the bright side of things. less money to spend, less time in front of…
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This made me laugh out loud :O) My boyfriend is always telling me how my jeans dont fit because I wear a belt with them. I tell him if they can stay up and not fall down til I walk around a bit, that means they still fit! lol
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Im allowed 1540 a day. Spark People allowed me 1610 a day with no add ons for excercise tho
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Idk whqt the tdee is? When i signed up it asked me my current weight, what i want to weigh and how much weight i want to lose..i chose 2 a week. so i shouldnt add in calories after working out? this thing confuses me lol
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K, thanks for all the good advice :O) I now understand hehe
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LOL :O) How do they count in a deficit?
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where did you purchase yours from?? How does it work? THanks!!
