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my hubby was a enabler,still is but i made him aware of it and each time hr brings something sweet home,i confront him.i ask what are you trying to do kill me im already fat do you want to see me have a heart attack.then he feels bad and starts dieting with me and loses more weight than me.ticks me off,he goes bragging…
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how much water to drink.your weight divided by 2=the ounces of water you need to drink a day.now your feet swelling caused probably by either salt intake and you dont sweat enough.this is what most doctors will say.i say your acid levels are to high.you need to eat more alkaline foods and drink alkaline water.you can get…
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he needs to drink more water.his weight divided by2=the ounces of water he should be drinking a day
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theres nothing wrong with that work out for kids.they have more energy than you do and its just a bunch of jumping around anyways.i would say as long as they are above 4th grade it is fine.this is the time kids are most active for sports so it helps out,and for those kids that were a little chubby for sports are now proud…
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go out and jog.you have to do it in the am hours as you lose motivation through out the day
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i have stumbled across baking soda for weight loss.in 3 weeks i have lost 15 pounds.from 298 to 283.i use 1 teaspoon in a glass of water once a day for 3 days then i let my body rest 2 days.i have figured out acidic food is what makes us fat.baking soda changes your ph balance.but you have to be careful as you dont want to…
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to much carbohydrates.these things are to acidic.your body likes to lean toward alkaline state.you need to eat more veggies that are alkaline.protein is acidic so it has to be balanced with other stuff/veggies.i dont know if you have alkaline water in your country try it if so.or if ya'll have baking soda it i also…
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yep we were all the same way at one point.i get both sides though.sometimes you want to have the positives around to help you stay positive.so i think the new saying should be "GET POSITIVE ABOUT LIFE"
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ok my story for you and you decide if it is worth a try.i weighted 298.7 when i went to doc.!st visit. i had been having like spit up acid reflux something.so i decided to drink some baking soda and water like my uncle did for it.bless his soul.he was skinny as a rail.i did 3 days in a row.refux went away i stopped.ate…
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all the bad foods are acidic.all the protein is acidic.your body hasnt had a chance to go alkaline.it tries its best to get to normal.i drink 1 teaspoon of baking soda in a glass of water with dinner.3 out of 5 days.i am down 10lbs. havent changed my diet or had surgery yet.and i think it is the baking soda that did it.i…
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well i was just reading about iron def. and it said your hands and feet get cold all the time.hope this helps
