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The best part of being a new Mom is that you will be on your feet for the next four years at least and you are in the increasing weight lifting program! That baby is going to gain weight and WIGGLE - live weight! You will do a lot of hauling groceries with a toddler in one arm and pretty soon you will be able to hold your…
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I read about a woman who used to be an emotional eater and became an emotional exerciser. She kept athletic shoes in her car so when she normally would eat, she could stop and exercise instead. I bought a jump rope at Wal Mart for $12 and it is a really great one! Plastic covered metal rope and weighted handles (weights…