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Name: Robin Height: 5'7 Starting Weight (1/1): 223.8 Goal Weight (1/31): 218.0 1/1: 223.8 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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South Dakota here and I find Hyvee for us is the best place. We also stock up on fresh fruit from the local school when they do their fundraising. I have terrible luck at Walmart. Back up plan is frozen for us. I have to hide veggies in meals because I hate them. Something I struggle with.
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South Dakota
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12/1 - 3.11 Miles 12/2 - Elliptical Day 12/3 - 3.12 Miles 12/4 - 3.11 Miles 12/5 - Walking Day 12/6 - 3.16 Miles & Walk
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Quick 1 mile run after a 2 mile walk for the night.
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First run since brain tumor gone! Slow but got one done! 3.12 miles checked off!
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I have ankle bracelets that velcro on that are LED blinking lights. I tried to wear them on my arms but they bothered me. I bought mine at a race expo.
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Congrats!
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If nice outside (South Dakota) I run on the side of the road. Otherwise it's on a treadmill at the gym.
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Waiting to start running on December 5th once cleared from my dr from having a brain tumor removed November 20th. Aiming for 35 miles for the month.
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Remember to have fun! I've done 3 Goofy's and 1 Dopey. For me personally I slacked on training. I wish I would have focused on strength training just as much as running. I was too worried about just logging miles during training. Embarrassed to admit BUT my first Goofy was the first time I ever ran a half or full! I made…
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Walked 3.38 Miles 53:27 15'46" Pace - Beautiful sunny/cool evening!
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Looking forward to reading and getting some good tips!
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Someone called me fat and told me I couldn't do it. That's what made me get pissed and said I'm proving you wrong! Then I did the Goofy and YES I did rub it in their face I did finish! Not the grown up thing to do but damn it felt good to prove them wrong!
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protein shakes, almonds, greek yogurt When I struggle to reach calories I cut out low fat foods. I just watch portions and then I don't need the low fats.
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I'm cheap and buy my clothes at Target and once in awhile Lane Bryant. I get my workout clothes at Target or Scheels. I work from home so I tend to wear "workout" clothes every day :) yoga pants and a tshirt. A good way to get use out of the free shirts I get from races.
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The first thing I changed when I started this process was believing I could do what I put my mind to. I changed my negative comments with positive ones. If I don't believe I won't achieve my goals.
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Not very often! It's hard enough to sleep when my hubby snores. Two bulldogs sounds like a choir of snoring when all 3 are there!
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Beauty and the Beast Princess and the Frog Tangled
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May 25th!
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I get anxiety when I go out to eat. I struggle to go grocery shopping because I get horrible anxiety. I'm very out going and love to visit in crowds of people I don't know. However you put me in a crowd of people I know and I freeze up with horrible anxiety. I have a son with ADHD, OCD, and sensory issues. We're twins of…
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a slow one!
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egg whites, fresh fruit, blueberry protein pancakes
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add some lemon or orange slices instead
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Congrats! I'm running my 4th in January.
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100 Miles 11/1/13 0 Miles 11/2/13 4.06 Miles 11/3/13 0 Miles
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I'm horrible at getting my food logged. However I don't care if others don't like what I eat. The nice part is if I'm struggling I can ask friends to look and give me some advice. I usually get told you need more veggies. I know when I open the fridge I think about their comment and try to grab veggies. If someone is going…
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South Dakota
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Good luck! Enjoy the race! Don't forget to let us know how it goes!:smile:
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Congrats!
