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I don't know about buffetts, but are kitchen is getting remodeled so we have been eating out a lot this last week, (hell of a week to start a diet right?) tonight we ordered from chinese, and I got pork and chicken with mixed veggies and brown rice. When i looked it up the amount I ate, wasn't that bad. I think as long as…
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I've always heard the elliptical is better for you. It uses more muscles as you work out your upperbody as well, but it also is less impact. And the heavier you are the less impact you need on your knees
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i was always told for women its your chest
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I think the difference is in the calories, and fat, not the sugar
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He is only 6 months old, so any of those programs aren't really from him. We go to gymboree, but that's only 45 min a week. I try to go to the mall and walk, but that ends up costing me money... The wii has it's benefits in that, because I can do step while holding him, or others while he's sleeping ( which isn't so often…
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I just started on Tuesday, but I have been amazed at how much sugar and sodium is in everything! it's crazy!
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My biggest problem right now, is I'm used to being out and about or at work, so with all the snow, we have been basically house bound, and when I'm bored and there is nothing left to clean, no laundry left, and we are just watching tv, or sitting around, I eat.... not good
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i have very very curly hair, and always blow it out/iron it. And working out sucks because you always sweat into it, and leaving it down is more of a disaster. My b/f is working with a personal trainer who said he sees a lot of girls put sweatbands right at their hair line to absorb all the sweat so it doesn't get as bad.…
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I also heard you should put pictures of how you want to look, how you used to look, or goal pics on the fridge and cabinets so you see it before you go to grab food
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You are working out, and as others have said you are building muscle. Muscle weighs more, but also helps burn fat better from what I understand. So you may want to try tracking your measurements for a few weeks, to see the loss, and by then you will see the weightloss. And remember you are building healthy habits which…
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Hello! I just joined as well. I had lap band surgery in august '05, and lost almost 75 lbs. Then I had a son in June and am now trying to lose the 40 I put on with him, and another 40 I never really got off in the first place!! Best of luck!!
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Arbonne has an RE9 body cream, that helps to tighten skin. I have been using it for a few weeks, and I really think the dimples by my butt are almost gone. Definitely worth it. I sell the products, if your interested in trying it, let me know, I will set you an account (it's free) and you can order and the products will be…