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looking for low carb support
Hey all I'm trying to do low carb because its the only thing that works for me! But I was raised italian and its hard! Would love friends and supportive people with tips/similar issues
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What are you drinking for New Years Eve??
I was thinking about drinking those Skinny girl white cranberry cosmos b/c they are low calorie and really good... any other good choices??
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Atkins support??
Hey all... I just started Atkins again at dinner tonight. It's the only thing that works for me but it's sooo hard when you grew up eating carbs constantly! Anyone else doing it or thinking about doing it? Add me as a friend, I can use all the support I can get!
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sportsline hrm
Hey everyone! Hope your days are going well! I'm hoping someone can help me out. I have a sports line hrm the one with that comes with the chest strap... the instructions aren't so instructiony lol. It has two settings, one for calorie consumption, one for fat burn. When you work out both count, but they are different...…
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Any travel agents out there?
Hello all! So I am looking to start a part - time thing as a travel agent. I was wondering if anyone can tell me how to go about it, or what I do. I want to work from home when I do this. I know that I don't need a license in New York State, and I do need a IATA Number. Any advice or help is greatly appreciated!! Thanks…
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NEED MEATLESS HELP!
So since today, and every friday for the next few weeks during lent are meatless, and the whole pizza thing isn't gonna work like we always had growing up... I need some ideas, and they have to be good, because hubby is not gonna be keen on the no meat and pizza thing lol
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sea salt vs iodized salt??
So hubby claims he saw a news report about how sea salt is so much better for you, so I picked it up while I was shopping today... I looked at the sodium and other nutritional info when I got home... I don't see a difference... what am I missing??
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Potassium foods : )
If any of you are looking for foods with potassium like I am here's a great link : ) http://www.essortment.com/food-high-potassium-36046.html
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Birth control effectiveness with weightloss
Hey everyone I have an important question. I don't think the pill is effected by weightloss, but I know that the implant in your arm is because it goes by weight. Does anyone know if the shot is effected or not? I have gotten the shot since my son was born in July, and haven't had any problems or a period since then, just…
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Question about calories and TOM
I have a question for all the ladies out there, and any guys that have an answer as well! Does anyone know if perhaps we need more calories during that time of the month? I just got mine, and I feel like the calories just arent doing it today, and I'm just exhausted. Any ideas as to if perhaps I need to eat more during…
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Yummy Protein Bars
these are great to make when you have time and just take for breakfast, very filling! Ingredients: 2 cups Organic Peanut Butter 1 ¾ cups Honey or Agave Nectar 2 ¼ cups Arbonne Protein Shake (I use ½ chocolate and ½ vanilla) 3 cups rolled oats Mix peanut butter and honey in microwavable bowl. Heat for 60-90 seconds. Mix…
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Fried vs baked calories
Hey all! So I'm trying to figure out how to put in fried chicken vs baked chicken. For the chicken itself i plan on putting in the ingredients but I don't know how to account for it being fried... any ideas?
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Fruit and sugar question NEED HELP!
So I am trying to eat more fruit as I like it a lot for snacking or breakfast which I never ate before. However, I am going way over on my sugar counts. Is there a difference between good and bad sugar? For example if I'm eating fruit, is it better when I go over on my sugar counts than if I'm eating other things? I need…
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Question about Calorie Goals
I am a little confused. I was under the impression that you were supposed to try to stay under your calorie goals for the day. Then I realized with exercise, my net calories are usually like 300-400 under. Is that bad? Am I supposed to aim to hit my calorie goal even if I pass it a little, or am I supposed to aim to still…
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Stay at home moms trying to lose weight
Hey, I am a stay at home mom, who is trying to lose about 88 lbs. I believe as a stay at home mom we have different challenges when it comes to losing weight and keeping it off... Anyone interested in support and help please join me!
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This is the time....
Hello all! I am a 27 year old stay home mom, looking to lose about 80lbs. I have a 6 month old son, and a 4 month old puppy, and a boyfriend who wants to reclaim his football glory (lol) who all need a lot of attention and energy. Me and my boyfriend have decided to do this together, I am trying to get back in shape and…
