sportsline hrm

prencesskl
prencesskl Posts: 123
edited September 26 in Fitness and Exercise
Hey everyone! Hope your days are going well! I'm hoping someone can help me out. I have a sports line hrm the one with that comes with the chest strap... the instructions aren't so instructiony lol. It has two settings, one for calorie consumption, one for fat burn. When you work out both count, but they are different... which one is the calories burned that I want to put in with my exercises?? When I do the 5.0 mph walk the calorie consumption matches mfp's values, and when I do tae-bo the fat burn matches... so I'm really confused. I think it's the fat burn, but I don't know. Thanks for the help!!!
Kelly
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