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Wow that is awesome! Thanks for sharing with us!!
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Burpees don't feel so bad after the Star Squats. Ahhh those kill my legs!
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Don't you just LOVE Cassey?! I've been doing Pilates for years. Started with "Winsor Pilates" and have moved onto Cassey's videos. I would say to start with the beginner videos for a week or two. She really emphasizes proper form and breathing, which are super important to get the results you want from Pilates. Then as you…
