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Oats and whey
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Hit the iron.
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I get over 180 grams of protein in on 1600-ish calories.
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and you DIDN'T laugh in his face becaussssssse?
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Me too!
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"Will you train me and make me hard?" No...just no.
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Glutes implies muscle...I don't think that's a majority of muscle.
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In defense of *some* of the women you describe...If I hit a two-a-day, I am not washing my face before training, so I have makeup on..big deal. Second, there are times when I will intentionally go slow on the stepmill....it is very difficult if you flex your leg muscles tight with each step...don't be so "judge-y" edit:…
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lots of sugar
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No, but this is pretty hot:
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Started with free weights....read everything you can get your hands on.
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They're great straight out of the container, too!
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You can't just say "get lost"?!
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agree, 40% carbs is awfully high for a cut...good lord.
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The dude ^^(aelunyu) is pretty jacked...I'd make friends ;)
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a 2 week cut?
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.
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You have to want it badly enough.
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I met him with my daughter at a private autograph signing at WrestleMania two years ago, he was very kind to my daughter, very cool guy.
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I had infertility as a result of PCOS, but was able to get pregnant with the help of fertility doctors. I just eat lower carb (under 100 g. per day), eat clean and exercise.
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best thing I've read on the forums lately!
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I'll jump on: 2011: 2013:
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For the win! (and THANK YOU!)
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it's normal, get used to it.
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Guilty.
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Gimme this: over this: any day of the week, and twice on Sunday
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I had it done when I was 19 - loved the results. However, after 2 kids, I had nothing left....nothing. I wish my surgeon had told me to wait until after I had kids to have it done. Best wishes to you!
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Because size is hot!
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I eat carbs, I find that I lose strength when I do very low carb. However, I do not eat breads, cereals, etc. My carbs consist of steel cut oats, veggies, brown rice, and sweet potatoes.
