NoExcuses

The fat free low calorie chocolate pudding snacks are great and pre-measured cups help people like me (who would be inclined to eat the entire bowl if I made it myself). Also, a small squirt of whipped topping really feels like an indulgence and only adds minimal calories (.....small squirt!). Also, I find that if I save…

Thanks! Both sound really good and would look pretty too!

Help! I have to bring an appetizer to a ladies function this evening. Last month, I brought a really nice veggie tray with low-cal dip and I was the ONLY one who ate it! (Sadly, the other ladies don't have to worry about calories:cry: ). I'd like to bring something that looks good, but is really low cal....finger food. Any…

Thanks....I was thinking that 200 more would be great. I'll watch the weekly averageas well.

Yesterday I was feeling reallly good and doubled my run. Instead of 3 miles on the treadmill, I ran 6.5!! I did eat more of the earned calories, but not all of them. Today, my knees are not happy with me:noway: and I am planning to take the day off from exercising. Do I have to eat the 1,200 calories to stay on track for a…

For you frozen yogurt/smoothie lovers out there, I have 6 words for you: Turkey Hill Pomegranate Blueberry and Cream 100 Calories for 1/2 cup with 0 fat!! Finally a frozen yogurt worth eating! It's called a Fruit Smoothie. WOW:love:

Anyone know how many calories you burn shoveling snow ?