Help! I have to bring an appetizer to a ladies function this evening. Last month, I brought a really nice veggie tray with low-cal dip and I was the ONLY one who ate it! (Sadly, the other ladies don't have to worry about calories:cry: ). I'd like to bring something that looks good, but is really low cal....finger food. Any…
Yesterday I was feeling reallly good and doubled my run. Instead of 3 miles on the treadmill, I ran 6.5!! I did eat more of the earned calories, but not all of them. Today, my knees are not happy with me:noway: and I am planning to take the day off from exercising. Do I have to eat the 1,200 calories to stay on track for a…
For you frozen yogurt/smoothie lovers out there, I have 6 words for you: Turkey Hill Pomegranate Blueberry and Cream 100 Calories for 1/2 cup with 0 fat!! Finally a frozen yogurt worth eating! It's called a Fruit Smoothie. WOW:love:
Anyone know how many calories you burn shoveling snow ?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
