Raeesa777 Member

i just rinse my hair.. i dont condition sooo much coz my hair falls a lot.. i wash my hair every 2nd or 3rd day.. and i put coconut oil once evry 2 weeks... it works well for me

you dont have to be great to start but u have to start to be great

i just started doing that.. i feel good when i workout in the morning and i fell happy and light

You are lacking a vitamin.. the same thing happened to me.. i was also always cold (even thou its winter now).. if i sit in the sauna it used to take me a while to warm up.. then the lady that gives my gym class told me that i should take a multivitamin.. it took a week for the multivitamin to kick in but now its working…

Thanx for the recipe.. just made these and they came out pretty amazin.. i made mini ones and ate like 3 already(bad i know, they were just too nice)

i downloaded level 1, 2 and 3 on Torrent... just started with level one on Monday.

Honestly, this is one of the best trends i have seen in a looooong time

Haha.. Yeah.. when I went to India I remember losing a lot of weight

hair

MFP really is the best thing that ever happened to me

Thank you all... i wouldnt have been able to do it with out FitnessPal

well sed sweety.

A little bit of ice cream once in a while is cool... so long as it is not everyday

Eat lots of almonds, dates... dont eat too much and dont eat too little... u need the food for energy.. eat more protein than carbs... Also fish is very good for the brain

True story... i dont think 1200 calories is starving urself... maybe 800 or 600 calories yeah

December 2012 i was 86 kg Progress at 73 kg Currently 66.2 kg

bump

South Africa

I dont think water fasting is bad... I am a Muslim so religiously once a year we have to fast for the month.. we fast (no water, liquids) from sunrise until sun set... dont worry as u do it u will get used to it... but keep in mind that u shud have a good breakfast and a good supper so that u are not depriving urself of…

bumperty bump bump

Tiramisu and Ice-cream(any flavor)

Sammy german?

bust : 37inches waist : 32 hips : 37

Intelligent

Raeesa is my name and 777... well wat can i say... its just lucky

Emma Watson

I dropped a lot cutting down soda.. i used to love the 500ml Coke.. now i dont drink at all for 6 months now.. not even the diet version

Not every one is the same hey.. and i have to say.. u not too bad urself

Harry Potter.. always loved it Whats ur favorite motto?