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49, and have never felt better!. Very grateful for my health and fitness!
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I'm jumping on the wagon and telling you: you've got this!! I ran may first marathon at 45... I have been running 3-4 HM's a year since then, and will be running my third full in June. I agree with prior comments: get those long runs in, it's all about endurance. Enjoy... what a great goal to set and achieve! You are ready…
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Ha... what I meant is: yup!
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Runners World publishes a Shoe Finding Guide every year. The site is interactive: answer some basic questions (height, weight, stride, etc) and it will suggest a number of options (at all price ranges). It's definitely a good starting point. Use that, and then ask to try on the suggested shoes... a good Shoe advisor at the…
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Aw... I LOVE Paul Giamatti! But congrats to you, anyway! :)
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Aw... I love Paul Giamatti! But good for you,anyway!
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48.... no complaints! :)
